| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
41:40 |
10:25 |
 |
| 8/25/2022 |
Run |
Dreadmill |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 8/23/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/18/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.4 mi |
35:40 |
10:30 |
|
| 8/16/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.1 mi |
32:20 |
10:26 |
|
| 8/14/2022 |
Run |
Tamarak to stop ahead 10k |
Easy |
4.2 mi |
44:40 |
10:39 |
|
| 8/11/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.3 mi |
34:40 |
10:31 |
|
| 8/9/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/31/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.2 mi |
43:20 |
10:20 |
|
| 7/20/2022 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 7/18/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.2 mi |
32:50 |
10:16 |
|
| 7/16/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.2 mi |
43:00 |
10:15 |
|
| 7/14/2022 |
Run |
YMCA to Kulwicki |
Easy |
3.3 mi |
33:34 |
10:11 |
|
| 7/10/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 7/2/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 6/21/2022 |
Run |
Tamarak - end of trail loop |
Easy |
3.8 mi |
39:40 |
10:27 |
|
| 6/19/2022 |
Run |
Tamarak - end of trail loop |
Easy |
3.8 mi |
39:22 |
10:22 |
|
| 6/18/2022 |
Run |
Tamarak - end of trail loop |
Easy |
3.7 mi |
38:20 |
10:22 |
|
| 6/13/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 6/11/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 6/7/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
40:04 |
10:01 |
|
| 6/4/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
40:40 |
10:10 |
|
| 6/1/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.5 mi |
46:30 |
10:20 |
|
| 5/29/2022 |
Run |
Bugline- Alt Route to the trail |
Easy |
6.0 mi |
1:03:04 |
10:31 |
|
| 5/23/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 5/21/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.2 mi |
43:20 |
10:20 |
|
| 5/19/2022 |
Run |
Arlington Park Cemetery |
Easy |
3.3 mi |
33:20 |
10:07 |
|
| 5/17/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.5 mi |
44:50 |
9:58 |
|
| 5/15/2022 |
Run |
Tamarak - end of trail loop |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 5/11/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 5/9/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 5/7/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.2 mi |
42:45 |
10:11 |
|
| 5/4/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
45:10 |
10:16 |
|
| 5/1/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
4.1 mi |
42:10 |
10:18 |
|
| 4/29/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
4.4 mi |
45:35 |
10:22 |
|
| 4/26/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
3.8 mi |
39:25 |
10:23 |
|
| 4/23/2022 |
Run |
Bugline- Alt Route to the trail |
Medium |
7.0 mi |
1:14:10 |
10:36 |
|
| 4/21/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:20 |
10:18 |
|
| 4/19/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:15 |
10:17 |
|
| 4/17/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.3 mi |
44:00 |
10:14 |
|
| 4/16/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:10 |
10:16 |
|
| 4/14/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 4/10/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 4/9/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.3 mi |
43:15 |
10:04 |
|
| 4/3/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.3 mi |
44:15 |
10:18 |
|
| 3/30/2022 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/27/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 3/22/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 3/20/2022 |
Run |
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain) |
Trail |
3.8 mi |
42:22 |
11:09 |
|
| 3/16/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:15 |
10:17 |
|
| 3/13/2022 |
Run |
Bugline: No Hills - Village Bowl to Good Hope |
Easy |
5.8 mi |
59:15 |
10:13 |
|
| 3/6/2022 |
Run |
Bugline: No Hills - Village Bowl to Good Hope |
Easy |
5.5 mi |
57:00 |
10:22 |
|
| 3/5/2022 |
Run |
Bugline: No Hills - Village Bowl to Good Hope |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 3/2/2022 |
Run |
YMCA to Kulwicki |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 2/28/2022 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 2/27/2022 |
Run |
Bugline out & back via Main St. |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 2/26/2022 |
Run |
Bugline out & back via Main St. |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/24/2022 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/22/2022 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:10 |
10:24 |
|
| 2/20/2022 |
Run |
Holy Hill to Pleasant Hill Rd and back (125 ft elev gain) |
Trail |
7.0 mi |
1:16:00 |
10:52 |
|
| 2/16/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
45:45 |
10:10 |
|
| 2/8/2022 |
Run |
Madison: Cam-Rock Trail out & back (28' elev. gain) |
Trail |
4.7 mi |
49:00 |
10:26 |
|
| 2/6/2022 |
Run |
Tamarak - end of trail loop |
Medium |
7.0 mi |
1:10:35 |
10:05 |
|
| 1/30/2022 |
Run |
Tamarak - end of trail loop |
Easy |
5.0 mi |
51:45 |
10:21 |
|
| 1/29/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.6 mi |
47:10 |
10:16 |
|
| 1/16/2022 |
Run |
Tamarak - end of trail loop |
Easy |
5.0 mi |
51:50 |
10:22 |
|
| 1/6/2022 |
Run |
Dreadmill |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 1/2/2022 |
Run |
Tamarak - end of trail loop |
Easy |
4.1 mi |
41:40 |
10:10 |
|
| 12/31/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
45:30 |
10:21 |
|
| 12/30/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 12/28/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.4 mi |
45:40 |
10:23 |
|
| 12/26/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.1 mi |
42:40 |
10:25 |
|
| 12/24/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 12/23/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
46:50 |
10:25 |
|
| 12/22/2021 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 12/20/2021 |
Run |
Dreadmill |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 12/16/2021 |
Run |
Dreadmill |
Easy |
4.5 mi |
46:20 |
10:18 |
|
| 12/14/2021 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 12/10/2021 |
Run |
Dreadmill |
Easy |
4.0 mi |
40:50 |
10:13 |
|
| 12/8/2021 |
Run |
Dreadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 12/5/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 12/4/2021 |
Run |
Tamarak to 2nd light pole |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 11/29/2021 |
Run |
Dreadmill |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 11/28/2021 |
Run |
Bugline- Alt Route to the trail |
Easy |
7.3 mi |
1:12:45 |
10:03 |
|
| 11/24/2021 |
Run |
Tamarak to 2nd light pole |
Easy |
4.1 mi |
41:30 |
10:08 |
|
| 11/21/2021 |
Run |
Tamarak to 2nd light pole |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 11/14/2021 |
Run |
Dreadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 11/8/2021 |
Run |
Madison: Cam-Rock Trail out & back (28' elev. gain) |
Trail |
5.8 mi |
1:00:00 |
10:21 |
|
| 11/6/2021 |
Run |
Ice Age: Monches to North Lake 10k |
Trail |
5.6 mi |
58:30 |
10:27 |
|
| 10/31/2021 |
Run |
Tamarak to 2nd light pole |
Easy |
2.4 mi |
24:40 |
10:17 |
|
| 10/30/2021 |
Run |
Bugline: Pick N' Save to end of trail |
Medium |
9.0 mi |
1:28:50 |
9:53 |
|
| 10/27/2021 |
Run |
Arlington Park Cemetery |
Easy |
4.5 mi |
45:30 |
10:07 |
|
| 10/26/2021 |
Run |
Arlington Park Cemetery |
Easy |
5.2 mi |
51:30 |
9:55 |
|
| 10/23/2021 |
Run |
Tamarak - end of trail loop |
Easy |
7.6 mi |
1:17:20 |
10:11 |
|
| 10/22/2021 |
Run |
New Berlin Trail: 116th to Moorland |
Easy |
5.0 mi |
53:20 |
10:40 |
|
| 10/20/2021 |
Run |
Arlington Park Cemetery |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 10/19/2021 |
Run |
Arlington Park Cemetery |
Easy |
4.5 mi |
44:10 |
9:49 |
|
| 10/17/2021 |
Run |
Bugline- Alt Route to the trail |
Easy |
6.6 mi |
1:08:20 |
10:22 |
|
| 10/16/2021 |
Run |
Tamarak - end of trail loop |
Easy |
4.5 mi |
45:40 |
10:09 |
|
| 10/14/2021 |
Run |
New Berlin Trail: 116th to Moorland |
Easy |
5.0 mi |
49:40 |
9:56 |
|