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3/12/2016

9:00 AM

5 mi

28:43

5:45 mi

Health

146.5 lb
2319
58.6

Weather

48 F

Ratings

8 / 10

Race Result

1 / 107 (0.9%)
  • Map

North Park

Notes

5 mile road race FTW.

Really felt great to be racing again. There was a combined 10 mile/5 mile race consisting of 2 5 mile loops. Turned out I had some company with the top 10 mile runner. There were 3 of us tightly together through 2 miles and then only 2 of us through 3. I got dropped shortly after the 3 mile marker but maintained the gap at about 20 meters through the end.

Was hoping for sub-28 but the effort of racing is still foreign to me obviously, so for a first race back this is pretty good. To top it off, my calf gave me no trouble!

mcmillan says this converts to 1:00:07 for 10 miles, so I still have soem work to do to run 58:12 at broadstreet.

https://results.chronotrack.com/event/results/event/event-18402

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