Run: Tempo Previous Next

3/21/2023

11:27 AM

8.6 mi

1:16:21.80

8:53 mi

Health

141 bpm
168 bpm

Weather

38 F

Ratings

10 / 10
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Twin Lakes

Notes

5 x 1k EIM

4:23.4, 159 bpm averages

Surprisingly felt pretty good overall. Left hamstring medial tendon slightly iffy but 10/10 for today.

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