2/21/2023
11:25 AM
8.8 mi
1:14:54.22
8:31 mi
Initializing charts...
8 x 800m easy with 300m jog recovery, EIM style
3:31.9 average, 157.3 bpm average
Felt great overall. Left knee/hamstring tendon was 9/10, just a little bit of irritation that didn't get worse throughout.