2/28/2023
10:17 AM
8.8 mi
1:14:29.29
8:28 mi
Initializing charts...
4 x 2k easy with 700m EIM-style jog
9:07.0 average 155.8 bpm average
Felt pretty good overall. Left knee strain is a bit iffy but I'll give it 10/10 for the run. Got windy on the last 2k.