Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/9/2018 |
Run |
Carousel Park |
Easy |
4.0 mi |
33:12 |
8:18 |
|
9/22/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:46 |
7:21 |
|
8/23/2017 |
Run |
Carousel Park |
Easy |
3.0 mi |
23:30 |
7:49 |
|
8/4/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
38:54 |
7:47 |
|
8/3/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:59 |
7:45 |
|
8/2/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
32:41 |
8:11 |
|
7/17/2017 |
Run |
Carousel Park |
Easy |
6.0 mi |
45:08 |
7:32 |
|
7/14/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
40:56 |
8:12 |
|
7/12/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
55:37 |
7:57 |
|
7/8/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:49 |
7:27 |
|
7/6/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
56:55 |
8:08 |
|
6/30/2017 |
Run |
Carousel Park |
Easy |
8.0 mi |
1:05:05 |
8:08 |
|
6/29/2017 |
Run |
Carousel Park |
Easy |
6.0 mi |
47:35 |
7:56 |
|
6/27/2017 |
Run |
Carousel Park |
Easy |
6.5 mi |
52:09 |
8:03 |
|
6/24/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
55:18 |
7:54 |
|
6/20/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
56:24 |
8:03 |
|
6/18/2017 |
Run |
Carousel Park |
Easy |
6.0 mi |
47:34 |
7:55 |
|
6/17/2017 |
Run |
Carousel Park |
Easy |
8.0 mi |
1:01:13 |
7:40 |
|
6/15/2017 |
Run |
Carousel Park |
Easy |
6.4 mi |
49:02 |
7:40 |
|
6/11/2017 |
Run |
Carousel Park |
Easy |
6.9 mi |
53:45 |
7:48 |
|
6/8/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
52:27 |
7:30 |
|
6/7/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:54 |
7:28 |
|
6/6/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:04 |
7:00 |
|
6/5/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:17 |
7:05 |
|
6/4/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:51 |
7:27 |
|
6/1/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:23 |
7:21 |
|
5/31/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:57 |
7:15 |
|
5/24/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
52:37 |
7:31 |
|
5/22/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
54:35 |
7:48 |
|
5/19/2017 |
Run |
Carousel Park |
Easy |
3.6 mi |
28:16 |
7:52 |
|
5/18/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:59 |
7:29 |
|
5/16/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
51:35 |
7:22 |
|
5/15/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
51:16 |
7:19 |
|
5/13/2017 |
Run |
Carousel Park |
Easy |
8.0 mi |
1:00:47 |
7:36 |
|
5/10/2017 |
Run |
Carousel Park |
Easy |
6.2 mi |
49:50 |
8:02 |
|
5/7/2017 |
Run |
Carousel Park |
Easy |
7.1 mi |
53:51 |
7:33 |
|
5/6/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
52:24 |
7:30 |
|
4/30/2017 |
Run |
Carousel Park |
Easy |
7.9 mi |
57:39 |
7:19 |
|
4/29/2017 |
Run |
Carousel Park |
Easy |
8.0 mi |
56:42 |
7:05 |
|
4/28/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
51:08 |
7:18 |
|
4/25/2017 |
Run |
Carousel Park |
Easy |
8.0 mi |
58:44 |
7:20 |
|
4/22/2017 |
Run |
Carousel Park |
Easy |
8.1 mi |
59:33 |
7:22 |
|
4/21/2017 |
Run |
Carousel Park |
Easy |
8.7 mi |
1:03:06 |
7:18 |
|
4/20/2017 |
Run |
Carousel Park |
Easy |
9.1 mi |
1:05:49 |
7:16 |
|
4/15/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
48:26 |
6:55 |
|
4/8/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
48:41 |
6:57 |
|
4/6/2017 |
Run |
Carousel Park |
Easy |
6.0 mi |
44:29 |
7:25 |
|
4/1/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
51:07 |
7:19 |
|
3/31/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
50:18 |
7:12 |
|
3/30/2017 |
Run |
Carousel Park |
Easy |
6.0 mi |
44:07 |
7:21 |
|
3/28/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
50:52 |
7:16 |
|
3/24/2017 |
Run |
Carousel Park |
Easy |
7.0 mi |
49:59 |
7:08 |
|
3/13/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:57 |
7:14 |
|
3/11/2017 |
Run |
Carousel Park |
Easy |
5.4 mi |
39:17 |
7:20 |
|
3/9/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
35:57 |
7:11 |
|
3/4/2017 |
Run |
Carousel Park |
Easy |
4.6 mi |
33:45 |
7:17 |
|
3/2/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
35:34 |
7:07 |
|
3/1/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:22 |
7:05 |
|
2/25/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:07 |
7:31 |
|
2/24/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
27:16 |
6:48 |
|
2/22/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:25 |
7:06 |
|
2/18/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:34 |
7:08 |
|
2/16/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:10 |
7:32 |
|
2/15/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
35:48 |
7:09 |
|
2/13/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:32 |
7:08 |
|
2/10/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:20 |
7:04 |
|
2/9/2017 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:06 |
7:13 |
|
2/7/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:58 |
7:14 |
|
1/30/2017 |
Run |
Carousel Park |
Easy |
4.0 mi |
27:28 |
6:51 |
|
10/26/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:25 |
7:37 |
|
10/17/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:12 |
7:14 |
|
10/7/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
35:39 |
7:07 |
|
10/3/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:29 |
7:17 |
|
10/2/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:31 |
7:18 |
|
10/1/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
35:56 |
7:11 |
|
9/30/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:22 |
7:20 |
|
9/29/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
37:08 |
7:25 |
|
9/25/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
37:15 |
7:27 |
|
9/24/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
37:47 |
7:33 |
|
9/21/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:18 |
7:33 |
|
9/17/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:33 |
7:39 |
|
9/14/2016 |
Run |
Carousel Park |
Easy |
4.5 mi |
33:56 |
7:33 |
|
9/12/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:25 |
7:17 |
|
9/9/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:56 |
7:29 |
|
9/3/2016 |
Run |
Carousel Park |
Easy |
4.1 mi |
28:56 |
7:04 |
|
9/2/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:08 |
7:17 |
|
8/30/2016 |
Run |
Carousel Park |
Fartlek |
4.5 mi |
29:52 |
6:36 |
|
8/30/2016 |
Run |
Carousel Park |
Easy |
3.0 mi |
22:23 |
7:28 |
|
8/28/2016 |
Run |
Carousel Park |
Easy |
5.0 mi |
36:46 |
7:22 |
|
8/27/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:57 |
7:15 |
|
8/26/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:20 |
7:20 |
|
8/10/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
8/8/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:34 |
7:09 |
|
8/2/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:35 |
7:09 |
|
7/31/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:28 |
7:37 |
|
7/26/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
28:46 |
7:12 |
|
7/15/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
30:34 |
7:39 |
|
7/14/2016 |
Run |
Carousel Park |
Easy |
4.0 mi |
29:25 |
7:22 |
|
6/17/2016 |
Run |
Carousel Park |
Easy |
3.0 mi |
22:37 |
7:33 |
|
5/26/2016 |
Run |
Carousel Park |
Easy |
4.5 mi |
35:27 |
7:53 |
|
|