| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2023 |
Run |
East Boulder Community Center |
Tempo |
7.8 mi |
1:10:34 |
9:03 |
 |
| 1/21/2023 |
Run |
East Boulder Community Center |
Interval |
6.8 mi |
1:01:26 |
9:02 |
|
| 1/4/2023 |
Run |
East Boulder Community Center |
Tempo |
7.1 mi |
1:00:57 |
8:35 |
|
| 2/8/2022 |
Run |
East Boulder Community Center |
Easy |
5.0 mi |
40:49 |
8:09 |
|
| 2/7/2022 |
Run |
East Boulder Community Center |
Easy |
4.5 mi |
36:57 |
8:13 |
|