Workouts

Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/6/2016 Weights       10:00  
10/7/2016 Weights       12:00  
10/8/2016 Weights       1:30:00  
10/9/2016 Weights       10:00  
10/10/2016 Weights       10:00  
10/11/2016 Weights       10:00  
10/13/2016 Weights       10:00  
10/14/2016 Weights       10:00  
10/16/2016 Weights       10:00  
10/17/2016 Weights       10:00  
10/18/2016 Weights       10:00  
10/20/2016 Weights       10:00  
10/21/2016 Weights       10:00  
10/22/2016 Weights       10:00  
10/24/2016 Weights       10:00  
10/25/2016 Weights       10:00  
10/27/2016 Weights       10:00  
10/28/2016 Weights       10:00  
10/29/2016 Weights       45:00  
10/30/2016 Weights       10:00  
10/31/2016 Weights       10:00  
11/1/2016 Weights       10:00  
11/3/2016 Weights       10:00  
11/4/2016 Weights       10:00  
11/5/2016 Weights       10:00  
11/6/2016 Weights       10:00  
11/7/2016 Weights       6:00  
11/8/2016 Weights       10:00  
11/9/2016 Weights       7:00  
11/10/2016 Weights       10:00  
11/11/2016 Weights       10:00  
11/12/2016 Weights       1:30:00  
11/13/2016 Weights       16:00  
11/14/2016 Weights       1:30:00  
11/15/2016 Weights       16:00  
11/16/2016 Weights       1:30:00  
11/17/2016 Weights       15:00  
11/18/2016 Weights       1:30:00  
11/19/2016 Weights       15:00  
11/20/2016 Weights       1:30:00  
11/21/2016 Weights       15:00  
11/21/2016 Weights       51:23  
11/22/2016 Weights       15:00  
11/23/2016 Weights       1:30:00  
11/24/2016 Weights       15:00  
11/28/2016 Weights       1:30:00  
11/29/2016 Weights       49:52  
11/29/2016 Weights       15:00  
11/30/2016 Weights       10:00  
12/1/2016 Weights       1:30:00  
12/1/2016 Weights       40:48  
12/2/2016 Weights       15:00  
12/3/2016 Weights       41:26  
12/3/2016 Weights       1:30:00  
12/4/2016 Weights       15:00  
12/5/2016 Weights       10:00  
12/6/2016 Weights       1:30:00  
12/7/2016 Weights       10:00  
12/8/2016 Weights       10:00  
12/9/2016 Weights       1:30:00  
12/9/2016 Weights       40:46  
12/10/2016 Weights       1:30:00  
12/11/2016 Weights       41:54  
12/12/2016 Weights       10:00  
12/13/2016 Weights       1:30:00  
12/13/2016 Weights       42:06  
12/14/2016 Weights       10:00  
12/15/2016 Weights       41:14  
12/15/2016 Weights       1:30:00  
12/16/2016 Weights       15:00  
12/18/2016 Weights       1:30:00  
12/19/2016 Weights       15:00  
12/19/2016 Weights       45:24  
12/20/2016 Weights       1:30:00  
12/21/2016 Weights       4:20  
12/22/2016 Weights       4:40  
12/23/2016 Weights       5:00  
12/24/2016 Weights       6:00  
12/25/2016 Weights       20:00  
12/26/2016 Weights       1:30:00  
12/30/2016 Weights       20:00  
12/30/2016 Bike
Indoor Trainer
 Easy   47:55  
12/31/2016 Bike
Indoor Trainer
 Easy   50:00  
12/31/2016 Weights       1:30:00  
1/1/2017 Weights       20:00  
1/2/2017 Bike
Indoor Trainer
 Easy   58:00  
1/2/2017 Weights       1:30:00  
1/3/2017 Weights       20:00  
1/3/2017 Bike
Indoor Trainer
 Easy   52:00  
1/4/2017 Weights       1:30:00  
1/4/2017 Bike
Indoor Trainer
 Easy   46:00  
1/5/2017 Weights       15:00  
1/6/2017 Bike
Indoor Trainer
 Easy   55:00  
1/6/2017 Weights       1:30:00  
1/7/2017 Weights       15:00  
1/8/2017 Weights       8:00  
1/8/2017 Bike
Indoor Trainer
 Easy   50:00  
1/9/2017 Weights       1:30:00  
1/10/2017 Bike
Indoor Trainer
 Easy   59:00  
1/10/2017 Weights       15:00  
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