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May 2019

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
22 Easy/Recovery 3.2 mi	23 Easy/Recovery 6.2 mi	24 Easy/Recovery 5 mi	25 Easy/Recovery 8 mi	26 Easy/Recovery 7 mi	27 Reps 9.5 mi	28 Easy/Recovery 4 mi	Run: 42.9 mi
29 Easy/Recovery 6.1 mi	30 Easy/Recovery 7 mi	1 Easy/Recovery 7 mi	2 Easy/Recovery 7 mi	3 Easy Brisk 7 mi	4 Easy/Recovery 7 mi	5 Reps 9.1 mi	Run: 50.2 mi
6 Easy/Recovery 8 mi	7 Easy/Recovery 8 mi	8 Easy Brisk 8 mi	9	10 Easy/Recovery 4.3 mi	11 Trail Run 7.7 mi	12 Trail Run 7.4 mi	Run: 43.5 mi
13	14	15 Easy/Recovery 6.4 mi	16 Easy/Recovery 7 mi	17 Easy/Recovery 8 mi	18 Long 16 mi	19 Trail Run 8.5 mi	Run: 45.9 mi
20 Easy/Recovery 4 mi	21	22	23	24	25	26	Run: 4 mi
27	28	29	30	31	1	2