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November 2021

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25	26	27	28	29	30 Easy/Recovery 4.1 mi	31	Run: 4.1 mi
1 Easy/Recovery 3.2 mi	2 Easy/Recovery 4.5 mi	3	4 Easy/Recovery 3.8 mi	5	6 Easy/Recovery 5.6 mi	7 Easy/Recovery 4.2 mi	Run: 21.3 mi
8	9	10 Easy/Recovery 5 mi	11	12 Easy/Recovery 6 mi	13 Easy/Recovery 5 mi	14 Easy/Recovery 6 mi	Run: 22 mi
15	16 Easy/Recovery 5.1 mi	17	18 Easy/Recovery 4 mi	19	20	21	Run: 9.1 mi
22 Easy/Recovery 2 mi	23	24	25 Easy/Recovery 5.1 mi	26	27	28	Run: 7.1 mi
29 Easy/Recovery 3.8 mi	30	1	2	3	4	5 Easy/Recovery 4.8 mi	Run: 8.6 mi