Notes
Coming off a week of moving, two nights with little sleep, and a Lions game last night (alcohol anyone?), it's any wonder I even went out for the thing let alone finished it!
I probably should have moved it to tomorrow, but I am glad I didn't. Marathon training runs are supposed to be tough, and this one was.
It started out rough, but once I loosened up it got better. I never really hit my target pace, but 7:24 ish felt good so I just kind of hung out there.
For my next MP run, things at home should be more settled and I will be more prepared.