Notes
With a 200 foot climb over the first 8 miles, I didn't really want to run at paint Creek this weekend. but I decided during this run that no other viable options exist, so I'm just going to go out there and give it my best effort.
It is unlikely then that my battered ego will see a single target split during the 16 mile run, so I will just have to trust in the process and believe in what I have done to get to this point.
I have not cheated myself a single time over the past 10 weeks though, so I can live with whatever happense in Indy.