Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/3/2018 Run
IMM
Race 13.2 mi 1:30:56 6:54
9/23/2018 Run
Capital City Run
Race 13.1 mi 1:32:22 7:03
11/5/2016 Run
IMM
Race 13.1 mi 1:32:59 7:07
3/20/2016 Run
Rock
Race 13.1 mi 1:39:59 7:38
9/20/2015 Run
Romeo 2 Richmond
Race 13.1 mi 1:31:10 6:58
3/29/2015 Run
Rock
Race 13.1 mi 1:32:20 7:03
9/14/2014 Run
Romeo 2 Richmond
Race 13.1 mi 1:28:39 6:45
3/30/2014 Run
CF Rivers
Race 13.1 mi 1:29:13 6:49