Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/7/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:00:42 |
8:41 |
|
3/6/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:03:10 |
9:02 |
|
3/5/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:03:00 |
9:00 |
|
3/4/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:03:05 |
9:01 |
|
3/1/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:16 |
8:54 |
|
2/28/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:01:16 |
8:46 |
|
2/27/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:03:33 |
9:05 |
|
2/26/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:22 |
8:55 |
|
2/25/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:01:09 |
8:45 |
|
2/22/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:01:45 |
8:50 |
|
2/21/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:00:03 |
8:35 |
|
2/20/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:00:40 |
8:40 |
|
2/19/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:01:38 |
8:49 |
|
2/18/2019 |
Run |
Treadmill |
Easy/Recovery |
6.0 mi |
53:09 |
8:52 |
|
2/15/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:04 |
8:52 |
|
2/14/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
59:53 |
8:34 |
|
2/13/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:58 |
9:00 |
|
2/12/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:03:16 |
9:03 |
|
2/11/2019 |
Run |
Treadmill |
Easy/Recovery |
5.0 mi |
45:10 |
9:02 |
|
2/8/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:00:59 |
8:43 |
|
2/7/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:53 |
9:00 |
|
2/6/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:04:45 |
9:16 |
|
2/1/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:00:54 |
8:42 |
|
1/31/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:01:33 |
8:48 |
|
1/30/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:19 |
8:55 |
|
1/29/2019 |
Run |
Treadmill |
Easy/Recovery |
6.3 mi |
55:45 |
8:54 |
|
1/28/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:57 |
9:00 |
|
1/25/2019 |
Run |
Treadmill |
Easy/Recovery |
6.0 mi |
54:18 |
9:04 |
|
1/23/2019 |
Run |
Treadmill |
Easy/Recovery |
3.3 mi |
30:01 |
9:05 |
|
1/22/2019 |
Run |
Treadmill |
Easy/Recovery |
7.0 mi |
1:02:28 |
8:56 |
|
1/20/2019 |
Run |
Treadmill |
Easy/Recovery |
10.0 mi |
1:25:49 |
8:35 |
|
12/21/2018 |
Run |
Treadmill |
Easy/Recovery |
6.0 mi |
54:35 |
9:06 |
|
|