| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2020 |
Run |
Stony |
Easy/Recovery |
4.1 mi |
34:57 |
8:32 |
 |
| 2/26/2020 |
Run |
Stony |
Easy/Recovery |
9.0 mi |
1:19:08 |
8:47 |
|
| 2/19/2020 |
Run |
Stony |
Easy/Recovery |
8.1 mi |
1:08:07 |
8:28 |
|
| 1/20/2020 |
Run |
Stony |
Easy/Recovery |
7.0 mi |
1:00:30 |
8:36 |
|
| 9/26/2019 |
Run |
Stony |
Easy/Recovery |
8.0 mi |
1:10:10 |
8:46 |
|
| 3/2/2019 |
Run |
Stony |
Intervals |
8.1 mi |
1:04:12 |
7:56 |
|
| 2/24/2019 |
Run |
Stony |
Easy/Recovery |
10.0 mi |
1:26:23 |
8:39 |
|
| 2/16/2019 |
Run |
Stony |
Easy/Recovery |
10.0 mi |
1:24:37 |
8:28 |
|
| 2/2/2019 |
Run |
Stony |
Long w/Pickup |
16.2 mi |
2:12:38 |
8:13 |
|
| 1/27/2019 |
Run |
Stony |
Easy/Recovery |
1.1 mi |
8:37 |
8:13 |
|
| 1/27/2019 |
Run |
Stony |
Easy/Recovery |
9.1 mi |
1:15:34 |
8:21 |
|
| 1/26/2019 |
Run |
Stony |
Easy/Recovery |
8.0 mi |
1:11:02 |
8:53 |
|
| 1/21/2019 |
Run |
Stony |
Easy/Recovery |
10.0 mi |
1:24:11 |
8:26 |
|
|