Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2024 Walk
NB out & back north
Default 1.0 mi 20:47 20:47
4/15/2024 Run
NB out & back north
Easy/Recovery 0.7 mi 7:08 10:21
4/8/2024 Run
NB out & back north
Easy/Recovery 2.0 mi 19:23 9:36
4/6/2024 Run
NB out & back north
Easy/Recovery 3.1 mi 28:29 9:05
4/2/2024 Run
NB out & back north
Easy/Recovery 2.0 mi 19:09 9:26
3/24/2024 Run
NB out & back north
Easy/Recovery 2.0 mi 18:04 9:00
9/24/2023 Run
NB out & back north
Easy/Recovery 2.0 mi 18:11 9:01
9/11/2023 Run
NB out & back north
Easy/Recovery 4.5 mi 40:40 9:01
9/6/2023 Run
NB out & back north
Easy/Recovery 3.8 mi 33:37 8:50
9/5/2023 Run
NB out & back north
Easy/Recovery 3.0 mi 27:12 9:01
9/1/2023 Run
NB out & back north
Easy/Recovery 4.1 mi 35:56 8:48
8/31/2023 Run
NB out & back north
Easy/Recovery 4.7 mi 41:34 8:48
8/30/2023 Run
NB out & back north
Easy/Recovery 3.5 mi 31:32 8:55
8/29/2023 Run
NB out & back north
Easy/Recovery 4.0 mi 36:34 9:04
8/24/2023 Run
NB out & back north
Easy/Recovery 3.2 mi 29:21 9:04
8/23/2023 Run
NB out & back north
Easy/Recovery 4.0 mi 36:39 9:07
8/17/2023 Run
NB out & back north
Easy/Recovery 3.4 mi 30:01 8:58
8/15/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 46:00 9:13
8/10/2023 Run
NB out & back north
Easy/Recovery 4.7 mi 41:39 8:58
7/25/2023 Run
NB out & back north
Easy/Recovery 4.2 mi 39:09 9:21
5/31/2023 Run
NB out & back north
Easy/Recovery 6.0 mi 53:05 8:51
5/25/2023 Run
NB out & back north
Easy/Recovery 3.7 mi 32:56 8:53
5/18/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 46:02 9:10
5/17/2023 Run
NB out & back north
Easy/Recovery 3.1 mi 28:46 9:16
5/12/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 44:28 8:52
5/10/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 45:30 9:03
4/14/2023 Run
NB out & back north
Easy/Recovery 4.9 mi 43:51 8:55
4/12/2023 Run
NB out & back north
Easy/Recovery 4.0 mi 35:57 9:02
4/10/2023 Run
NB out & back north
Easy/Recovery 3.3 mi 30:00 9:11
4/9/2023 Run
NB out & back north
Easy/Recovery 7.0 mi 1:02:09 8:53
3/26/2023 Run
NB out & back north
Easy/Recovery 4.1 mi 36:35 9:00
3/1/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 47:38 9:29
2/22/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 45:53 9:11
2/12/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 46:02 9:15
1/24/2023 Run
NB out & back north
Easy/Recovery 4.9 mi 45:26 9:16
1/18/2023 Run
NB out & back north
Easy/Recovery 3.0 mi 29:13 9:39
1/15/2023 Run
NB out & back north
Easy/Recovery 6.6 mi 1:00:38 9:09
1/8/2023 Run
NB out & back north
Easy/Recovery 5.0 mi 46:13 9:13
11/17/2022 Run
NB out & back north
Easy/Recovery 2.8 mi 26:03 9:15
11/15/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:13 9:23
11/14/2022 Run
NB out & back north
Easy/Recovery 1.3 mi 12:24 9:29
11/10/2022 Run
NB out & back north
Easy/Recovery 1.0 mi 9:34 9:12
9/19/2022 Run
NB out & back north
Easy/Recovery 2.5 mi 23:45 9:28
9/16/2022 Run
NB out & back north
Easy/Recovery 2.6 mi 23:46 9:20
9/9/2022 Run
NB out & back north
Easy/Recovery 3.6 mi 32:50 9:08
9/8/2022 Run
NB out & back north
Easy/Recovery 3.0 mi 27:00 8:55
9/1/2022 Run
NB out & back north
Easy/Recovery 3.2 mi 28:48 9:09
8/31/2022 Run
NB out & back north
Easy/Recovery 3.2 mi 28:50 9:10
8/29/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:41 9:12
8/24/2022 Run
NB out & back north
Easy/Recovery 3.4 mi 29:19 8:46
8/4/2022 Run
NB out & back north
Easy/Recovery 3.3 mi 29:46 9:05
8/3/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:05 9:11
8/2/2022 Run
NB out & back north
Easy/Recovery 3.1 mi 27:51 9:07
8/1/2022 Run
NB out & back north
Easy/Recovery 2.2 mi 20:41 9:19
7/29/2022 Run
NB out & back north
Easy/Recovery 3.1 mi 28:19 9:08
7/8/2022 Run
NB out & back north
Easy/Recovery 2.6 mi 23:01 9:02
7/7/2022 Run
NB out & back north
Easy/Recovery 2.3 mi 20:09 8:58
6/26/2022 Run
NB out & back north
Easy/Recovery 4.6 mi 40:21 8:49
6/24/2022 Run
NB out & back north
Easy/Recovery 3.0 mi 26:51 8:56
6/22/2022 Run
NB out & back north
Easy/Recovery 2.3 mi 20:37 8:58
6/17/2022 Run
NB out & back north
Easy/Recovery 2.5 mi 22:25 8:52
5/2/2022 Run
NB out & back north
Easy/Recovery 3.3 mi 30:34 9:11
4/28/2022 Run
NB out & back north
Easy/Recovery 2.1 mi 19:36 9:10
4/4/2022 Run
NB out & back north
Easy/Recovery 3.1 mi 28:14 9:10
3/20/2022 Run
NB out & back north
Easy/Recovery 2.0 mi 18:42 9:19
12/20/2021 Run
NB out & back north
Easy/Recovery 1.0 mi 10:03 10:04
11/22/2021 Run
NB out & back north
Easy/Recovery 2.0 mi 20:10 10:00
10/17/2021 Run
NB out & back north
Easy/Recovery 3.1 mi 27:11 8:55
10/3/2021 Run
NB out & back north
Easy/Recovery 4.2 mi 37:52 8:59
8/24/2021 Run
NB out & back north
Easy/Recovery 4.1 mi 36:25 8:56
8/20/2021 Run
NB out & back north
Easy/Recovery 2.2 mi 19:03 8:50
7/24/2021 Run
NB out & back north
Easy/Recovery 5.5 mi 49:02 8:58
7/22/2021 Run
NB out & back north
Easy w/strides 7.1 mi 1:03:17 8:53
7/20/2021 Run
NB out & back north
Easy/Recovery 6.0 mi 54:20 9:02
7/13/2021 Run
NB out & back north
Easy/Recovery 6.0 mi 53:32 8:53
7/12/2021 Run
NB out & back north
Easy/Recovery 4.5 mi 40:26 8:58
6/30/2021 Run
NB out & back north
Easy/Recovery 5.0 mi 44:45 8:57
6/24/2021 Run
NB out & back north
Easy/Recovery 6.0 mi 52:43 8:47
5/12/2021 Run
NB out & back north
Easy/Recovery 8.1 mi 1:09:41 8:40
5/10/2021 Run
NB out & back north
Easy/Recovery 7.0 mi 1:02:33 8:56
4/8/2021 Run
NB out & back north
Easy/Recovery 4.1 mi 35:30 8:44
2/27/2021 Run
NB out & back north
Easy/Recovery 4.1 mi 37:01 8:57
12/17/2020 Run
NB out & back north
Easy/Recovery 4.0 mi 38:16 9:30
12/3/2020 Run
NB out & back north
Easy/Recovery 5.7 mi 51:16 8:56
12/2/2020 Run
NB out & back north
Easy/Recovery 5.8 mi 52:36 9:09
11/28/2020 Run
NB out & back north
Easy/Recovery 2.3 mi 20:01 8:49
11/22/2020 Run
NB out & back north
Easy/Recovery 5.0 mi 44:50 8:58
11/19/2020 Run
NB out & back north
Easy/Recovery 3.1 mi 27:20 8:55
10/31/2020 Run
NB out & back north
Easy/Recovery 9.1 mi 1:20:10 8:51
10/28/2020 Run
NB out & back north
Easy/Recovery 5.7 mi 52:49 9:16
10/26/2020 Run
NB out & back north
Easy/Recovery 4.0 mi 36:27 9:05
10/26/2020 Run
NB out & back north
Easy/Recovery 6.1 mi 56:06 9:10
10/23/2020 Run
NB out & back north
Easy/Recovery 7.0 mi 1:03:11 9:01
10/22/2020 Run
NB out & back north
Easy/Recovery 6.5 mi 1:03:06 9:41
10/16/2020 Run
NB out & back north
Easy/Recovery 7.0 mi 1:01:18 8:46
10/13/2020 Run
NB out & back north
Easy/Recovery 3.1 mi 30:00 9:34
10/8/2020 Run
NB out & back north
Easy/Recovery 4.0 mi 35:45 8:57
10/6/2020 Run
NB out & back north
Easy/Recovery 4.0 mi 36:49 9:13
9/24/2020 Run
NB out & back north
Easy/Recovery 1.7 mi 16:00 9:19
9/10/2020 Run
NB out & back north
Easy/Recovery 7.0 mi 1:04:04 9:09