| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2016 |
Run |
Rock |
Race |
13.1 mi |
1:39:59 |
7:38 |
 |
| 3/20/2016 |
Run |
Rock |
Easy/Recovery |
2.3 mi |
20:55 |
9:11 |
|
| 3/29/2015 |
Run |
Rock |
Easy/Recovery |
1.0 mi |
9:33 |
9:34 |
|
| 3/29/2015 |
Run |
Rock |
Race |
13.1 mi |
1:32:20 |
7:03 |
|
| 3/29/2015 |
Run |
Rock |
Easy/Recovery |
3.0 mi |
26:33 |
8:52 |
|
|