| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2020 |
Run |
Stony Creek |
Easy/Recovery |
9.2 mi |
1:23:05 |
9:04 |
 |
| 3/8/2020 |
Run |
Stony Creek |
Hill Sprints |
9.0 mi |
1:16:42 |
8:31 |
|
| 2/8/2020 |
Run |
Stony Creek |
Long w/Pickup |
12.1 mi |
1:39:58 |
8:16 |
|
| 1/18/2020 |
Run |
Stony Creek |
Easy/Recovery |
10.2 mi |
1:27:43 |
8:34 |
|
| 1/12/2020 |
Run |
Stony Creek |
Easy/Recovery |
9.6 mi |
1:23:39 |
8:44 |
|
| 11/17/2019 |
Run |
Stony Creek |
Easy Brisk |
10.0 mi |
1:20:00 |
7:59 |
|
| 8/24/2019 |
Run |
Stony Creek |
Long |
21.6 mi |
3:00:00 |
8:22 |
|
|