| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2021 |
Run |
NB Square North |
Easy/Recovery |
5.6 mi |
49:32 |
8:50 |
 |
| 11/4/2021 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
34:56 |
9:15 |
|
| 11/2/2021 |
Run |
NB Square North |
Easy/Recovery |
4.5 mi |
41:28 |
9:13 |
|
| 9/25/2021 |
Run |
NB Square North |
Easy/Recovery |
8.0 mi |
1:11:30 |
8:56 |
|
| 9/23/2021 |
Run |
NB Square South |
Easy/Recovery |
6.0 mi |
55:38 |
9:13 |
|
| 9/12/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
44:57 |
8:56 |
|
| 9/9/2021 |
Run |
NB Square North |
Easy/Recovery |
5.3 mi |
46:57 |
8:56 |
|
| 9/4/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:51 |
8:55 |
|
| 9/2/2021 |
Run |
NB Square North |
Easy/Recovery |
5.8 mi |
53:13 |
9:13 |
|
| 8/31/2021 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
36:49 |
9:07 |
|
| 8/30/2021 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
36:36 |
9:04 |
|
| 8/28/2021 |
Run |
NB Square North |
Easy/Recovery |
6.0 mi |
53:30 |
8:55 |
|
| 8/27/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
45:05 |
8:58 |
|
| 8/25/2021 |
Run |
NB out & back south |
Easy/Recovery |
4.0 mi |
35:14 |
8:46 |
|
| 8/20/2021 |
Run |
NB out & back north |
Easy/Recovery |
2.2 mi |
19:03 |
8:50 |
|
| 8/4/2021 |
Run |
|
Easy/Recovery |
4.1 mi |
37:29 |
9:14 |
|
| 8/2/2021 |
Run |
NB Square South |
Easy/Recovery |
4.0 mi |
36:43 |
9:07 |
|
| 7/31/2021 |
Run |
NB Square South |
Easy/Recovery |
5.0 mi |
45:01 |
9:00 |
|
| 7/30/2021 |
Run |
NB out & back south |
Easy/Recovery |
2.8 mi |
27:41 |
9:47 |
|
| 7/24/2021 |
Run |
NB out & back north |
Easy/Recovery |
5.5 mi |
49:02 |
8:58 |
|
| 7/22/2021 |
Run |
NB out & back north |
Easy w/strides |
7.1 mi |
1:03:17 |
8:53 |
|
| 7/20/2021 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
54:20 |
9:02 |
|
| 7/18/2021 |
Run |
Dodge Park |
Easy/Recovery |
7.2 mi |
1:04:35 |
8:58 |
|
| 7/17/2021 |
Run |
NB Square South |
Easy/Recovery |
6.2 mi |
55:10 |
8:51 |
|
| 7/16/2021 |
Run |
NB Square North |
Easy/Recovery |
6.1 mi |
54:01 |
8:56 |
|
| 7/13/2021 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
53:32 |
8:53 |
|
| 7/12/2021 |
Run |
NB out & back north |
Easy/Recovery |
4.5 mi |
40:26 |
8:58 |
|
| 7/10/2021 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
43:27 |
8:39 |
|
| 7/6/2021 |
Run |
NB Square North |
Easy/Recovery |
3.0 mi |
26:55 |
8:59 |
|
| 7/3/2021 |
Run |
NB Square South |
Easy/Recovery |
6.0 mi |
51:20 |
8:34 |
|
| 6/30/2021 |
Run |
NB out & back north |
Easy/Recovery |
5.0 mi |
44:45 |
8:57 |
|
|