| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2020 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:09:36 |
9:17 |
 |
| 9/8/2020 |
Run |
Dodge Park |
Easy/Recovery |
5.5 mi |
50:38 |
9:12 |
|
| 8/8/2020 |
Run |
PCT |
Easy/Recovery |
9.1 mi |
1:20:57 |
8:56 |
|
| 8/2/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.0 mi |
1:04:49 |
9:15 |
|
| 4/16/2020 |
Run |
PCT |
Easy/Recovery |
8.1 mi |
1:16:31 |
9:31 |
|
| 4/7/2020 |
Run |
Dodge Park |
Easy/Recovery |
7.0 mi |
1:03:58 |
9:09 |
|
| 4/5/2020 |
Run |
PCT |
Easy/Recovery |
11.2 mi |
1:43:10 |
9:16 |
|
| 4/4/2020 |
Run |
NB out & back south |
Easy/Recovery |
9.2 mi |
1:26:18 |
9:25 |
|
| 4/3/2020 |
Run |
NB out & back north |
Easy/Recovery |
9.2 mi |
1:21:20 |
8:53 |
|
| 4/1/2020 |
Run |
Dodge Park |
Easy/Recovery |
9.1 mi |
1:21:47 |
8:57 |
|
| 3/31/2020 |
Run |
Metropolitan Parkway |
Easy/Recovery |
9.1 mi |
1:19:53 |
8:47 |
|
| 3/30/2020 |
Run |
Dodge Park |
Easy/Recovery |
9.1 mi |
1:22:28 |
9:04 |
|
| 3/27/2020 |
Run |
NB Square South |
Easy/Recovery |
8.1 mi |
1:12:21 |
9:00 |
|
| 3/23/2020 |
Run |
NB Square North |
Easy/Recovery |
5.5 mi |
50:53 |
9:16 |
|
| 3/22/2020 |
Run |
NB Square North |
Easy/Recovery |
4.8 mi |
44:03 |
9:07 |
|
| 3/20/2020 |
Run |
Metropolitan Parkway |
Easy/Recovery |
7.1 mi |
1:03:31 |
9:01 |
|
| 3/18/2020 |
Run |
NB out & back south |
Easy/Recovery |
7.0 mi |
1:05:29 |
9:19 |
|
| 3/16/2020 |
Run |
Metropolitan Parkway |
Easy/Recovery |
4.0 mi |
37:41 |
9:23 |
|
| 3/14/2020 |
Run |
NB Square South |
Easy/Recovery |
7.3 mi |
1:06:23 |
9:10 |
|
| 3/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.1 mi |
36:50 |
8:59 |
|
| 3/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.2 mi |
59:51 |
9:42 |
|
| 3/9/2020 |
Run |
NB out & back north |
Easy/Recovery |
4.0 mi |
36:03 |
8:57 |
|
| 3/3/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.1 mi |
1:12:40 |
9:01 |
|
| 2/29/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.1 mi |
1:13:37 |
9:09 |
|
| 2/24/2020 |
Run |
NB out & back north |
Easy/Recovery |
5.1 mi |
46:33 |
9:06 |
|
| 2/22/2020 |
Run |
NB Square South |
Easy/Recovery |
8.2 mi |
1:10:59 |
8:43 |
|
| 2/20/2020 |
Run |
NB out & back south |
Easy/Recovery |
7.0 mi |
1:02:57 |
8:58 |
|
| 2/17/2020 |
Run |
NB out & back north |
Easy/Recovery |
3.0 mi |
26:34 |
8:48 |
|
| 2/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
7.1 mi |
1:03:58 |
9:00 |
|
| 2/5/2020 |
Run |
NB Square North |
Easy/Recovery |
7.5 mi |
1:07:24 |
9:02 |
|
| 12/25/2019 |
Run |
NB out & back north |
Easy/Recovery |
8.0 mi |
1:12:14 |
9:02 |
|
| 12/23/2019 |
Run |
Dodge Park |
Easy/Recovery |
4.0 mi |
37:00 |
9:16 |
|
| 6/15/2019 |
Run |
Chicago |
Easy/Recovery |
7.5 mi |
1:06:13 |
8:54 |
|
|