| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2020 |
Run |
NB Square North |
Easy/Recovery |
7.6 mi |
1:08:39 |
9:05 |
 |
| 8/17/2020 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
48:19 |
9:40 |
|
| 8/12/2020 |
Run |
NB out & back south |
Easy/Recovery |
8.0 mi |
1:15:28 |
9:26 |
|
| 8/9/2020 |
Run |
NB out & back south |
Easy/Recovery |
7.0 mi |
1:01:21 |
8:46 |
|
| 8/7/2020 |
Run |
NB Square North |
Easy/Recovery |
7.2 mi |
1:05:30 |
9:09 |
|
| 8/3/2020 |
Run |
NB out & back south |
Easy/Recovery |
5.0 mi |
49:03 |
9:47 |
|
| 7/30/2020 |
Run |
NB Square South |
Easy/Recovery |
8.0 mi |
1:13:14 |
9:09 |
|
| 7/25/2020 |
Run |
Dodge Park |
Long |
14.0 mi |
2:01:40 |
8:42 |
|
| 7/23/2020 |
Run |
Dodge Park |
Easy/Recovery |
7.0 mi |
1:02:01 |
8:50 |
|
| 7/21/2020 |
Run |
Dodge Park |
Easy/Recovery |
6.1 mi |
55:15 |
9:09 |
|
| 7/19/2020 |
Run |
Dodge Park |
Easy/Recovery |
8.1 mi |
1:11:46 |
8:53 |
|
| 7/18/2020 |
Run |
Dodge Park |
Easy/Recovery |
8.3 mi |
1:12:17 |
8:46 |
|
| 7/12/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.1 mi |
53:22 |
8:48 |
|
| 7/10/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.0 mi |
53:34 |
8:53 |
|
| 7/1/2020 |
Run |
NB out & back north |
Medium LR |
10.0 mi |
1:35:08 |
9:31 |
|
| 6/29/2020 |
Run |
NB Square South |
Easy/Recovery |
6.0 mi |
54:57 |
9:07 |
|
| 6/27/2020 |
Run |
Dodge Park |
Easy/Recovery |
10.4 mi |
1:32:14 |
8:53 |
|
|