Workouts

Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/12/2011 Run
Dodge Square
 Easy/Recovery   31:24  
1/10/2014 Strength/Core       56:00  
1/20/2014 Strength/Core       1:30  
1/24/2014 Strength/Core       40:00  
1/27/2014 Strength/Core       40:00  
1/31/2014 Strength/Core       40:00  
2/3/2014 Strength/Core       30:00  
2/7/2014 Strength/Core       20:00  
2/10/2014 Strength/Core       45:00  
2/14/2014 Strength/Core       26:00  
2/17/2014 Strength/Core       1:34:00  
2/21/2014 Strength/Core       20:00  
2/24/2014 Strength/Core       1:38:00  
3/7/2014 Strength/Core       14:00  
3/10/2014 Strength/Core       25:00  
3/17/2014 Strength/Core       25:00  
3/21/2014 Strength/Core       25:00  
3/24/2014 Strength/Core       44:00  
4/4/2014 Strength/Core       29:00  
4/7/2014 Strength/Core       30:00  
4/14/2014 Strength/Core       1:00:00  
4/18/2014 Strength/Core       30:00  
4/28/2014 Strength/Core       40:00  
5/5/2014 Strength/Core       40:00  
5/19/2014 Strength/Core       1:00:00  
5/19/2014 Strength/Core       45:00  
5/30/2014 Strength/Core       37:00  
6/2/2014 Strength/Core       1:00:00  
6/11/2014 Strength/Core       1:00:00  
6/16/2014 Strength/Core       35:00  
6/19/2014 Strength/Core       1:00:00  
6/23/2014 Strength/Core       1:00:00  
6/30/2014 Strength/Core       1:00:00  
7/7/2014 Strength/Core       1:00:00  
7/9/2014 Strength/Core       37:00  
7/11/2014 Strength/Core       30:00  
7/14/2014 Strength/Core       1:00:00  
7/21/2014 Strength/Core       1:00:00  
7/28/2014 Strength/Core       1:00:00  
8/4/2014 Strength/Core       1:00:00  
8/11/2014 Strength/Core       1:00:00  
8/12/2014 Strength/Core       1:00:00  
8/18/2014 Strength/Core       1:00:00  
9/4/2014 Strength/Core       1:00:00  
9/15/2014 Strength/Core       1:00:00  
9/24/2014 Strength/Core       1:00:00  
9/30/2014 Strength/Core       1:00:00  
10/7/2014 Strength/Core       1:00:00  
10/31/2014 Strength/Core       30:00  
11/10/2014 Strength/Core       50:00  
1/1/2015 Strength/Core       1:20:00  
1/2/2015 Strength/Core       30:00  
1/6/2015 Strength/Core       1:00:00  
1/13/2015 Strength/Core       35:00  
1/14/2015 Strength/Core       20:00  
1/16/2015 Strength/Core       1:20:00  
1/19/2015 Strength/Core       1:05:00  
1/27/2015 Strength/Core       45:00  
1/30/2015 Strength/Core       15:00  
2/4/2015 Strength/Core       1:00:00  
2/10/2015 Strength/Core       1:00:00  
2/13/2015 Strength/Core       20:00  
2/18/2015 Strength/Core       1:00:00  
2/20/2015 Strength/Core       20:00  
2/27/2015 Strength/Core       22:00  
3/4/2015 Strength/Core       1:00:00  
3/18/2015 Strength/Core       1:00:00  
3/24/2015 Strength/Core       1:00:00  
4/1/2015 Strength/Core       1:00:00  
4/18/2015 Strength/Core       1:20:00  
4/19/2015 Strength/Core       1:00:00  
5/11/2015 Strength/Core       1:00:00  
5/20/2015 Strength/Core       1:00:00  
5/27/2015 Strength/Core       1:00:00  
5/31/2015 Strength/Core       1:20:00  
6/3/2015 Strength/Core       1:00:00  
6/8/2015 Strength/Core       1:00:00  
6/11/2015 Strength/Core       20:00  
6/14/2015 Strength/Core       1:00:00  
7/10/2015 Core & Stability   Balance   20:00  
7/12/2015 Core & Stability   Balance   10:00  
7/14/2015 Core & Stability   Balance   20:00  
7/25/2015 Core & Stability   Balance   10:00  
7/27/2015 Core & Stability   Hips/Core   15:00  
8/6/2015 Core & Stability   Balance   30:00  
8/11/2015 Core & Stability   Balance   30:00  
9/7/2015 Core & Stability   Balance   30:00  
9/14/2015 Strength/Core       30:00  
11/21/2015 Strength/Core       1:15:00  
11/22/2015 Elliptical   Default   30:00  
11/25/2015 Elliptical   Default   30:00  
11/27/2015 Strength/Core       1:10:00  
11/28/2015 Elliptical   Default   1:00:00  
12/1/2015 Core & Stability   Balance   55:00  
12/12/2015 Core & Stability   Balance   1:30:00  
12/16/2015 Strength/Core       30:00  
12/20/2015 Stability Ball   Hips/Core   1:10:00  
12/21/2015 Elliptical   Default   30:00  
12/25/2015 Core & Stability   Balance   40:00  
12/27/2015 Strength/Core       1:10:00  
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