Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/8/2019 Run
Troon 10k
Race 6.2 mi 37:16 5:59
8/11/2018 Run
Gateshead Trail 10k
Race 6.2 mi 38:40 6:13
8/1/2018 Run
Hessilhead 10k
Race 6.3 mi 36:19 5:49
6/10/2018 Run
Roon the Toon 10k
Race 6.3 mi 35:57 5:44
5/27/2018 Run
Shettleston 10k
Race 6.3 mi 38:33 6:10
12/9/2017 Run
West District XC Championships
Race 6.2 mi 36:04 5:47
7/14/2013 Run
Great Edinburgh Run
Race 6.2 mi 37:09 5:58
7/15/2012 Run
Melbourne (run Melbourne 10k)
Race 6.2 mi 37:41 6:04