| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2018 |
Run |
Tour of Clydeside Lochwinnoch 8K |
Race |
4.8 mi |
28:00 |
5:51 |
 |
| 2/9/2014 |
Run |
KAAC Cross Country Championships |
Race |
4.8 mi |
32:54 |
6:51 |
|
| 2/10/2013 |
Run |
KAAC Cross Country Championships |
Race |
4.8 mi |
34:45 |
7:16 |
|