Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2010 Run
Glennifer Braes
Easy 3.6 mi 27:56 7:53
4/24/2010 Run
Highland Fling Race
Race 15.3 mi 4:03:57 15:58
4/24/2010 Run
Highland Fling Race
Race 37.7 mi 7:47:26 12:24
4/4/2010 Run
Glennifer Braes
Hill 12.1 mi 1:47:06 8:50
3/27/2010 Run
Tyndrum
Hill 15.8 mi 2:48:31 10:40
3/24/2010 Run
Glennifer Braes
Hill 8.3 mi 1:09:37 8:27
2/17/2010 Run
Glennifer Braes
Easy 6.4 mi 49:11 7:45
2/14/2010 Run
Bridge of Orchy to Fort William
Long 33.9 mi 6:55:53 12:16
2/12/2010 Run
Glennifer Braes
Hill 6.1 mi 48:28 8:00
2/7/2010 Run
Glennifer Braes
Long 18.7 mi 3:07:38 10:04
1/24/2010 Run
Drymen to Beinglas Farm
Long 28.9 mi 6:12:12 12:54
1/17/2010 Run
Cowan Park
Easy 3.1 mi 20:46 6:39