| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2011 |
Elliptical |
Treadmill |
|
|
0:30 |
|
 |
| 3/30/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
24:35 |
12:18 |
|
| 4/28/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
57:22 |
12:45 |
|
| 7/9/2009 |
Run |
Treadmill |
Easy |
5.1 mi |
1:05:32 |
12:51 |
|
| 7/8/2009 |
Run |
Treadmill |
Tempo |
8.0 mi |
1:30:10 |
11:17 |
|
| 3/25/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:26 |
10:15 |
|
| 3/24/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
34:08 |
11:23 |
|
| 12/22/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
28:05 |
14:03 |
|
| 12/5/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
25:37 |
12:49 |
|
|