| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2012 |
Run |
Park Trail |
Easy |
4.0 mi |
1:00:00 |
15:00 |
 |
| 6/30/2011 |
Run |
Park Trail |
Easy |
6.0 mi |
1:12:01 |
12:01 |
|
| 8/20/2010 |
Run |
Park Trail |
Easy |
3.0 mi |
35:17 |
11:46 |
|
| 6/25/2009 |
Run |
Park Trail |
Easy |
4.0 mi |
50:12 |
12:33 |
|
| 6/12/2009 |
Run |
Park Trail |
Easy |
7.0 mi |
1:30:56 |
13:00 |
|
| 5/22/2009 |
Run |
Park Trail |
Easy |
3.6 mi |
46:01 |
12:47 |
|
| 5/20/2009 |
Run |
Park Trail |
Easy |
4.1 mi |
51:56 |
12:40 |
|
| 5/1/2009 |
Run |
Park Trail |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 4/28/2009 |
Run |
Park Trail |
Easy |
5.0 mi |
1:02:43 |
12:33 |
|
| 4/21/2009 |
Run |
Park Trail |
Easy |
5.0 mi |
1:04:17 |
12:52 |
|
| 4/20/2009 |
Run |
Park Trail |
Easy |
6.0 mi |
1:20:04 |
13:21 |
|
| 4/6/2009 |
Run |
Park Trail |
Easy |
3.0 mi |
36:10 |
12:04 |
|
| 2/2/2009 |
Run |
Park Trail |
Easy |
9.3 mi |
1:59:06 |
12:51 |
|
| 1/31/2009 |
Run |
Park Trail |
Easy |
7.0 mi |
1:34:06 |
13:27 |
|
| 1/25/2009 |
Run |
Park Trail |
Easy |
2.0 mi |
25:30 |
12:45 |
|
| 1/4/2009 |
Run |
Park Trail |
Easy |
3.0 mi |
38:08 |
12:43 |
|
| 1/2/2009 |
Run |
Park Trail |
Easy |
3.3 mi |
47:06 |
14:17 |
|
| 12/27/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
45:07 |
11:17 |
|
| 12/14/2008 |
Run |
Park Trail |
Easy |
4.6 mi |
53:32 |
11:39 |
|
| 12/10/2008 |
Run |
Park Trail |
Easy |
5.2 mi |
1:08:47 |
13:14 |
|
| 12/9/2008 |
Run |
Park Trail |
Easy |
5.0 mi |
1:08:04 |
13:37 |
|
| 12/7/2008 |
Run |
Park Trail |
Easy |
6.0 mi |
1:18:04 |
13:01 |
|
| 12/6/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
40:06 |
13:22 |
|
| 12/4/2008 |
Run |
Park Trail |
Easy |
5.0 mi |
1:02:04 |
12:25 |
|
| 12/3/2008 |
Run |
Park Trail |
Easy |
5.0 mi |
1:08:04 |
13:37 |
|
| 12/2/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
40:24 |
13:28 |
|
| 11/30/2008 |
Run |
Park Trail |
Long |
9.0 mi |
2:15:00 |
15:00 |
|
| 11/26/2008 |
Run |
Park Trail |
Easy |
2.4 mi |
28:00 |
11:40 |
|
| 11/25/2008 |
Run |
Park Trail |
Easy |
3.6 mi |
45:14 |
12:34 |
|
| 11/24/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
53:07 |
13:17 |
|
| 11/23/2008 |
Run |
Park Trail |
Easy |
5.0 mi |
1:02:04 |
12:25 |
|
| 11/21/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
51:04 |
12:46 |
|
| 11/18/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
38:06 |
12:42 |
|
| 11/17/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
50:52 |
12:43 |
|
| 11/14/2008 |
Run |
Park Trail |
Long |
8.0 mi |
1:45:00 |
13:08 |
|
| 11/11/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 11/10/2008 |
Run |
Park Trail |
Easy |
4.5 mi |
|
|
|
| 11/9/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
|
|
|
| 11/6/2008 |
Run |
Park Trail |
Easy |
2.0 mi |
|
|
|
| 11/5/2008 |
Run |
Park Trail |
Easy |
7.0 mi |
1:35:00 |
13:35 |
|
| 11/3/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
|
|
|
| 10/17/2008 |
Run |
Park Trail |
Easy |
2.5 mi |
29:22 |
11:45 |
|
| 10/16/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
|
|
|
| 10/12/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
|
|
|
| 10/10/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
|
|
|
| 10/8/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
|
|
|
| 10/2/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
39:46 |
13:16 |
|
| 9/30/2008 |
Run |
Park Trail |
Easy |
3.0 mi |
36:14 |
12:05 |
|
| 9/27/2008 |
Run |
Park Trail |
Easy |
3.5 mi |
42:04 |
12:02 |
|
| 9/26/2008 |
Run |
Park Trail |
Easy |
4.0 mi |
48:29 |
12:08 |
|
| 9/22/2008 |
Run |
Park Trail |
Easy |
5.0 mi |
1:02:31 |
12:31 |
|
|