Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/14/2024 |
Bike |
Around Cedar Park |
Long |
22.0 mi |
1:49:13 |
4:58 |
|
4/13/2024 |
Bike |
Around Cedar Park |
Easy |
11.1 mi |
1:14:45 |
6:46 |
|
4/12/2024 |
Bike |
Around Cedar Park |
Easy |
9.7 mi |
49:22 |
5:07 |
|
4/11/2024 |
Bike |
Around Cedar Park |
Easy |
4.4 mi |
35:09 |
7:58 |
|
4/11/2024 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
42:57 |
8:36 |
|
4/10/2024 |
Bike |
Around Cedar Park |
Easy |
15.8 mi |
1:25:06 |
5:24 |
|
4/9/2024 |
Run |
Around Cedar Park |
Easy |
3.0 mi |
26:05 |
8:40 |
|
4/7/2024 |
Bike |
Around Cedar Park |
Long |
27.5 mi |
2:07:27 |
4:39 |
|
4/5/2024 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
28:42 |
9:00 |
|
4/4/2024 |
Bike |
Around Cedar Park |
Tempo |
16.5 mi |
1:21:17 |
4:56 |
|
4/3/2024 |
Run |
Brushy Creek Trail |
Easy |
3.1 mi |
26:21 |
8:29 |
|
4/2/2024 |
Bike |
Around Cedar Park |
Easy |
10.8 mi |
1:14:36 |
6:56 |
|
4/1/2024 |
Run |
Around Cedar Park |
Easy |
4.4 mi |
40:09 |
9:03 |
|
3/31/2024 |
Bike |
Around Cedar Park |
Tempo |
11.1 mi |
48:24 |
4:23 |
|
3/30/2024 |
Bike |
Around Cedar Park |
Long |
20.0 mi |
1:39:49 |
4:59 |
|
3/29/2024 |
Run |
Around Cedar Park |
Easy |
4.0 mi |
38:09 |
9:31 |
|
3/28/2024 |
Bike |
Around Cedar Park |
Tempo |
10.1 mi |
45:00 |
4:28 |
|
3/27/2024 |
Run |
Around Cedar Park |
Easy |
7.0 mi |
1:05:10 |
9:19 |
|
3/25/2024 |
Bike |
Around Cedar Park |
Tempo |
7.5 mi |
34:24 |
4:37 |
|
3/24/2024 |
Bike |
Around Cedar Park |
Tempo |
15.1 mi |
1:13:57 |
4:55 |
|
3/23/2024 |
Bike |
Around Cedar Park |
Easy |
15.1 mi |
1:19:35 |
5:18 |
|
3/22/2024 |
Bike |
Around Cedar Park |
Easy |
7.7 mi |
58:05 |
7:32 |
|
3/21/2024 |
Bike |
Around Cedar Park |
Easy |
15.6 mi |
1:19:20 |
5:06 |
|
3/19/2024 |
Bike |
Around Cedar Park |
Easy |
15.1 mi |
1:19:38 |
5:17 |
|
3/15/2024 |
Bike |
Around Cedar Park |
Easy |
10.7 mi |
1:06:55 |
6:18 |
|
3/14/2024 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
40:51 |
9:31 |
|
3/13/2024 |
Bike |
Around Cedar Park |
Easy |
5.3 mi |
36:48 |
6:59 |
|
3/1/2024 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
34:49 |
9:57 |
|
2/21/2024 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
48:12 |
9:38 |
|
2/18/2024 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
47:41 |
9:29 |
|
2/16/2024 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
23:37 |
9:27 |
|
2/15/2024 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
49:41 |
9:34 |
|
2/12/2024 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
44:28 |
9:39 |
|
2/8/2024 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
35:08 |
11:23 |
|
2/5/2024 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
1:00:25 |
14:13 |
|
11/14/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
43:38 |
8:43 |
|
11/12/2023 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
38:09 |
8:52 |
|
11/10/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
22:19 |
9:07 |
|
11/6/2023 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
43:33 |
8:42 |
|
10/21/2023 |
Run |
Around Cedar Park |
Easy |
4.1 mi |
35:57 |
8:50 |
|
10/18/2023 |
Run |
Around Cedar Park |
Easy |
3.0 mi |
27:58 |
9:18 |
|
10/12/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
29:12 |
9:17 |
|
10/11/2023 |
Bike |
Around Cedar Park |
Easy |
4.0 mi |
31:24 |
7:47 |
|
10/10/2023 |
Run |
Around Cedar Park |
Easy |
5.3 mi |
49:50 |
9:28 |
|
10/7/2023 |
Run |
Around Cedar Park |
Easy |
4.0 mi |
42:11 |
10:32 |
|
10/2/2023 |
Run |
Around Cedar Park |
Easy |
2.3 mi |
20:57 |
9:14 |
|
10/1/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
30:11 |
9:28 |
|
9/30/2023 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
40:37 |
8:54 |
|
9/28/2023 |
Bike |
Around Cedar Park |
Easy |
4.0 mi |
32:41 |
8:08 |
|
9/28/2023 |
Run |
Brushy Creek Trail |
Easy |
4.8 mi |
38:36 |
8:05 |
|
9/26/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
46:36 |
8:59 |
|
9/24/2023 |
Bike |
Brushy Creek Trail |
Tempo |
10.4 mi |
46:56 |
4:32 |
|
9/22/2023 |
Run |
Brushy Creek Trail |
Medium |
4.7 mi |
38:54 |
8:22 |
|
9/21/2023 |
Bike |
Brushy Creek Trail |
Easy |
12.3 mi |
1:20:45 |
6:35 |
|
9/20/2023 |
Bike |
Around Cedar Park |
Easy |
3.7 mi |
27:00 |
7:16 |
|
9/20/2023 |
Bike |
Around Cedar Park |
Easy |
13.5 mi |
1:03:36 |
4:43 |
|
9/19/2023 |
Run |
Around Cedar Park |
Easy |
6.2 mi |
53:43 |
8:39 |
|
9/17/2023 |
Bike |
Around Cedar Park |
Easy |
21.1 mi |
1:43:46 |
4:56 |
|
9/15/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
43:13 |
8:36 |
|
9/14/2023 |
Bike |
Around Cedar Park |
Easy |
1.8 mi |
10:44 |
5:54 |
|
9/14/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
44:57 |
9:00 |
|
9/13/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
27:30 |
8:33 |
|
9/6/2023 |
Bike |
Around Cedar Park |
Easy |
4.6 mi |
37:41 |
8:13 |
|
9/4/2023 |
Bike |
Brushy Creek Trail |
Easy |
12.5 mi |
1:22:06 |
6:35 |
|
9/4/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
42:26 |
8:16 |
|
9/1/2023 |
Bike |
Around Cedar Park |
Easy |
3.7 mi |
28:50 |
7:49 |
|
8/31/2023 |
Run |
Around Cedar Park |
Medium |
3.1 mi |
25:30 |
8:19 |
|
8/30/2023 |
Bike |
Brushy Creek Trail |
Easy |
11.0 mi |
1:13:38 |
6:42 |
|
8/29/2023 |
Bike |
Around Cedar Park |
Easy |
3.6 mi |
33:08 |
9:13 |
|
8/29/2023 |
Run |
Brushy Creek Trail |
Medium |
5.1 mi |
42:03 |
8:12 |
|
8/28/2023 |
Bike |
Around Cedar Park |
Easy |
3.7 mi |
28:07 |
7:32 |
|
8/28/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
26:33 |
8:34 |
|
8/26/2023 |
Run |
Around Cedar Park |
Tempo |
3.4 mi |
27:24 |
8:07 |
|
8/24/2023 |
Bike |
Around Cedar Park |
Easy |
7.8 mi |
46:12 |
5:54 |
|
8/24/2023 |
Bike |
Around Cedar Park |
Easy |
6.0 mi |
46:48 |
7:48 |
|
8/24/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
44:30 |
8:47 |
|
8/23/2023 |
Run |
Brushy Creek Trail |
Tempo |
5.0 mi |
40:40 |
8:08 |
|
8/22/2023 |
Bike |
Brushy Creek Trail |
Easy |
10.8 mi |
52:04 |
4:51 |
|
8/22/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
47:18 |
9:06 |
|
8/21/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
37:30 |
8:22 |
|
8/19/2023 |
Run |
Around Cedar Park |
Easy |
6.3 mi |
53:29 |
8:34 |
|
8/18/2023 |
Bike |
Brushy Creek Trail |
Easy |
15.3 mi |
1:18:27 |
5:09 |
|
8/17/2023 |
Run |
Brushy Creek Trail |
Medium |
4.6 mi |
38:04 |
8:14 |
|
8/16/2023 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
38:34 |
8:24 |
|
8/15/2023 |
Bike |
Around Cedar Park |
Easy |
5.1 mi |
39:40 |
7:47 |
|
8/15/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
20:26 |
8:03 |
|
8/14/2023 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
44:34 |
8:38 |
|
8/12/2023 |
Bike |
Brushy Creek Trail |
Easy |
5.1 mi |
41:04 |
8:01 |
|
8/11/2023 |
Run |
Brushy Creek Trail |
Easy |
6.2 mi |
52:38 |
8:28 |
|
8/10/2023 |
Run |
Around Cedar Park |
Easy |
6.7 mi |
58:21 |
8:40 |
|
8/9/2023 |
Bike |
Around Cedar Park |
Easy |
2.0 mi |
11:02 |
5:37 |
|
8/9/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:19 |
8:11 |
|
8/8/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
39:20 |
8:41 |
|
8/5/2023 |
Run |
Brushy Creek Trail |
Easy |
7.0 mi |
59:25 |
8:27 |
|
8/4/2023 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
28:34 |
9:32 |
|
8/3/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:48 |
8:15 |
|
8/1/2023 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
29:09 |
8:27 |
|
7/31/2023 |
Run |
Around Cedar Park |
Easy |
3.3 mi |
27:37 |
8:23 |
|
7/30/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
26:55 |
8:33 |
|
7/9/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.0 mi |
24:54 |
8:14 |
|