| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2021 |
Run |
Around Matt's (Austin) |
Easy |
2.3 mi |
20:48 |
9:13 |
 |
| 4/1/2018 |
Run |
Around Matt's (Austin) |
Easy |
3.8 mi |
48:46 |
12:57 |
|
| 12/30/2017 |
Run |
Around Matt's (Austin) |
Long |
11.0 mi |
1:40:05 |
9:06 |
|
| 12/26/2017 |
Run |
Around Matt's (Austin) |
Easy |
6.5 mi |
56:28 |
8:44 |
|
| 12/24/2017 |
Run |
Around Matt's (Austin) |
Easy |
3.7 mi |
30:18 |
8:11 |
|
| 7/9/2016 |
Run |
Around Matt's (Austin) |
Cool Down |
1.3 mi |
13:30 |
10:38 |
|
| 7/9/2016 |
Run |
Around Matt's (Austin) |
Easy |
6.4 mi |
53:20 |
8:19 |
|
| 7/5/2016 |
Run |
Around Matt's (Austin) |
Easy |
6.1 mi |
58:21 |
9:39 |
|
| 7/4/2016 |
Run |
Around Matt's (Austin) |
Cool Down |
0.4 mi |
5:33 |
13:12 |
|
| 7/4/2016 |
Run |
Around Matt's (Austin) |
Long |
10.7 mi |
1:33:10 |
8:44 |
|
| 7/2/2016 |
Run |
Around Matt's (Austin) |
Easy |
7.1 mi |
1:00:17 |
8:32 |
|
| 1/16/2016 |
Run |
Around Matt's (Austin) |
Easy |
8.2 mi |
1:11:27 |
8:43 |
|
| 12/26/2015 |
Run |
Around Matt's (Austin) |
Long |
15.1 mi |
2:07:22 |
8:27 |
|
| 12/25/2015 |
Run |
Around Matt's (Austin) |
Cool Down |
1.0 mi |
7:56 |
7:52 |
|
| 12/25/2015 |
Run |
Around Matt's (Austin) |
Negative Split |
3.0 mi |
21:54 |
7:17 |
|
| 12/24/2015 |
Run |
Around Matt's (Austin) |
Easy |
7.0 mi |
58:52 |
8:24 |
|
| 12/23/2015 |
Run |
Around Matt's (Austin) |
Long |
11.0 mi |
1:30:09 |
8:12 |
|
| 12/22/2015 |
Run |
Around Matt's (Austin) |
Easy |
9.2 mi |
1:15:13 |
8:14 |
|
| 10/12/2015 |
Run |
Around Matt's (Austin) |
Negative Split |
3.1 mi |
23:24 |
7:29 |
|
| 10/11/2015 |
Run |
Around Matt's (Austin) |
Cool Down |
5.6 mi |
57:20 |
10:15 |
|
| 10/11/2015 |
Run |
Around Matt's (Austin) |
Easy |
5.5 mi |
43:17 |
7:49 |
|
| 10/10/2015 |
Run |
Around Matt's (Austin) |
Easy |
4.0 mi |
29:36 |
7:21 |
|
| 8/12/2015 |
Run |
Around Matt's (Austin) |
Easy |
6.0 mi |
49:06 |
8:12 |
|
| 8/11/2015 |
Run |
Around Matt's (Austin) |
Long |
11.5 mi |
1:33:44 |
8:10 |
|
| 8/10/2015 |
Run |
Around Matt's (Austin) |
Long |
8.0 mi |
1:02:13 |
7:46 |
|
| 12/25/2014 |
Run |
Around Matt's (Austin) |
Tempo |
8.4 mi |
1:02:58 |
7:29 |
|
| 12/25/2014 |
Run |
Around Matt's (Austin) |
Easy |
3.1 mi |
41:47 |
13:40 |
|
| 12/23/2014 |
Run |
Around Matt's (Austin) |
Easy |
2.1 mi |
21:52 |
10:34 |
|
| 12/22/2014 |
Run |
Around Matt's (Austin) |
Long |
11.0 mi |
1:28:34 |
8:02 |
|
| 12/28/2013 |
Run |
Around Matt's (Austin) |
Easy |
4.6 mi |
36:05 |
7:56 |
|
| 12/27/2013 |
Run |
Around Matt's (Austin) |
Long |
11.0 mi |
1:31:54 |
8:21 |
|
| 12/27/2013 |
Run |
Around Matt's (Austin) |
Easy |
0.8 mi |
7:14 |
9:16 |
|
| 12/26/2013 |
Run |
Around Matt's (Austin) |
Long |
9.0 mi |
1:12:25 |
8:03 |
|
| 12/26/2013 |
Run |
Around Matt's (Austin) |
Easy |
1.5 mi |
15:24 |
10:09 |
|
| 7/20/2013 |
Run |
Around Matt's (Austin) |
Easy |
5.6 mi |
54:03 |
9:45 |
|
|