| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
8.8 mi |
1:23:47 |
9:33 |
 |
| 1/6/2021 |
Run |
Harlon Block Park |
Easy |
5.0 mi |
42:03 |
8:23 |
|
| 12/24/2020 |
Run |
Around Weslaco |
Easy |
4.6 mi |
37:56 |
8:14 |
|
| 12/23/2020 |
Run |
Around Weslaco |
Easy |
6.2 mi |
51:01 |
8:14 |
|
| 12/4/2020 |
Run |
Harlon Block Park |
Medium |
4.7 mi |
36:53 |
7:53 |
|
| 11/16/2020 |
Run |
Around College Station |
Easy |
3.6 mi |
28:49 |
8:06 |
|
| 11/14/2020 |
Run |
Around College Station |
Medium |
5.0 mi |
41:48 |
8:20 |
|
| 11/12/2020 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
38:30 |
8:23 |
|
| 11/3/2020 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:14:01 |
9:12 |
|
| 11/3/2020 |
Run |
Around Weslaco |
Easy |
5.0 mi |
44:20 |
8:48 |
|
| 10/30/2020 |
Run |
Around Weslaco |
Easy |
6.7 mi |
1:04:17 |
9:40 |
|
| 10/26/2020 |
Run |
Wildwood Neighborhood |
Easy |
3.4 mi |
32:58 |
9:37 |
|
| 10/20/2020 |
Run |
Around Weslaco |
Long |
9.7 mi |
1:26:33 |
8:55 |
|
| 10/10/2020 |
Run |
Around Weslaco |
Easy |
4.2 mi |
36:44 |
8:43 |
|
| 10/5/2020 |
Run |
Around Weslaco |
Long |
7.3 mi |
1:00:46 |
8:23 |
|
| 9/30/2020 |
Run |
Around Weslaco |
Easy |
6.4 mi |
53:38 |
8:26 |
|
| 9/25/2020 |
Run |
Around Weslaco |
Easy |
5.4 mi |
45:42 |
8:26 |
|
| 9/18/2020 |
Run |
Wildwood Neighborhood |
Tempo |
1.6 mi |
11:49 |
7:16 |
|
| 9/18/2020 |
Run |
Harlon Block Park |
Easy |
5.3 mi |
44:45 |
8:31 |
|
| 9/9/2020 |
Run |
Around Cedar Park |
Easy |
4.0 mi |
33:12 |
8:14 |
|
| 9/9/2020 |
Run |
Around Cedar Park |
Easy |
0.5 mi |
5:27 |
10:42 |
|
| 9/6/2020 |
Run |
Around College Station |
Easy |
4.8 mi |
39:13 |
8:14 |
|
| 9/3/2020 |
Run |
Around Cedar Park |
Negative Split |
3.2 mi |
26:01 |
8:14 |
|
| 8/30/2020 |
Run |
Around Cedar Park |
Easy |
6.7 mi |
57:22 |
8:35 |
|
| 8/28/2020 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
42:27 |
8:24 |
|
| 8/22/2020 |
Run |
Wildwood Neighborhood |
Easy |
2.5 mi |
23:29 |
9:17 |
|
| 8/21/2020 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:21 |
8:45 |
|
| 8/12/2020 |
Run |
Wildwood Neighborhood |
Easy |
5.2 mi |
44:38 |
8:39 |
|
| 8/11/2020 |
Run |
Around Weslaco |
Easy |
6.5 mi |
1:01:51 |
9:29 |
|
| 7/30/2020 |
Run |
Harlon Block Park |
Easy |
3.4 mi |
31:00 |
9:08 |
|
| 7/29/2020 |
Run |
Harlon Block Park |
Easy |
5.3 mi |
47:31 |
8:56 |
|
| 7/22/2020 |
Run |
Around Weslaco |
Long |
7.2 mi |
1:03:01 |
8:46 |
|
| 7/15/2020 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:13:25 |
8:56 |
|
| 7/6/2020 |
Run |
Around Weslaco |
Long |
7.4 mi |
1:03:05 |
8:33 |
|
| 6/30/2020 |
Run |
Harlon Block Park |
Easy |
4.3 mi |
37:15 |
8:37 |
|
| 6/23/2020 |
Run |
Wildwood Neighborhood |
Cool Down |
0.8 mi |
7:19 |
9:10 |
|
| 6/23/2020 |
Run |
Around Weslaco |
Long |
7.5 mi |
1:05:20 |
8:46 |
|
| 6/17/2020 |
Run |
Harlon Block Park |
Easy |
7.0 mi |
1:01:56 |
8:49 |
|
| 6/11/2020 |
Run |
Harlon Block Park |
Cool Down |
1.0 mi |
7:57 |
7:53 |
|
| 6/11/2020 |
Run |
Harlon Block Park |
Negative Split |
4.5 mi |
37:40 |
8:27 |
|
| 6/10/2020 |
Run |
Wildwood Neighborhood |
Easy |
2.5 mi |
22:13 |
8:50 |
|
| 6/5/2020 |
Run |
Harlon Block Park |
Cool Down |
1.0 mi |
8:42 |
8:33 |
|
| 6/5/2020 |
Run |
Harlon Block Park |
Negative Split |
4.4 mi |
36:21 |
8:17 |
|
| 5/31/2020 |
Run |
Wildwood Neighborhood |
Easy |
2.7 mi |
23:46 |
8:41 |
|
| 5/23/2020 |
Run |
Wildwood Neighborhood |
Easy |
2.3 mi |
19:49 |
8:38 |
|
| 5/20/2020 |
Run |
Wildwood Neighborhood |
Easy |
3.3 mi |
27:43 |
8:24 |
|
| 5/7/2020 |
Run |
Wildwood Neighborhood |
Easy |
3.3 mi |
28:08 |
8:38 |
|
| 3/14/2020 |
Run |
Around College Station |
Easy |
2.1 mi |
19:09 |
9:10 |
|
| 3/13/2020 |
Run |
Around College Station |
Easy |
5.7 mi |
53:26 |
9:26 |
|
| 3/8/2020 |
Run |
Harlon Block Park |
Easy |
6.0 mi |
51:46 |
8:37 |
|
| 3/5/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
1.1 mi |
10:24 |
9:38 |
|
| 3/4/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
1.1 mi |
10:53 |
9:49 |
|
| 2/27/2020 |
Run |
Harlon Block Park |
Easy |
4.0 mi |
36:33 |
9:07 |
|
| 2/26/2020 |
Run |
Around Weslaco |
Long |
10.3 mi |
1:32:03 |
8:57 |
|
| 2/21/2020 |
Run |
Harlon Block Park |
Easy |
8.2 mi |
1:13:59 |
8:59 |
|
| 2/15/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
5.0 mi |
47:17 |
9:28 |
|
| 2/13/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
2.2 mi |
20:34 |
9:21 |
|
| 2/3/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
2.8 mi |
25:45 |
9:16 |
|
| 2/1/2020 |
Run |
Harlon Block Park |
Jog/Recovery |
3.3 mi |
31:15 |
9:37 |
|
| 1/3/2020 |
Run |
Harlon Block Park |
Easy |
5.2 mi |
41:54 |
8:09 |
|
| 12/22/2019 |
Run |
Harlon Block Park |
Easy |
5.2 mi |
43:58 |
8:26 |
|
| 12/11/2019 |
Run |
Harlon Block Park |
Long |
13.1 mi |
1:42:24 |
7:49 |
|
| 12/7/2019 |
Run |
Around Weslaco |
Easy |
2.1 mi |
17:56 |
8:26 |
|
| 12/7/2019 |
Run |
Around Weslaco |
Long |
12.1 mi |
1:40:32 |
8:21 |
|
| 12/5/2019 |
Run |
Harlon Block Park |
Easy |
7.1 mi |
56:53 |
8:03 |
|
| 11/18/2019 |
Run |
Harlon Block Park |
Cool Down |
3.6 mi |
30:39 |
8:37 |
|
| 11/18/2019 |
Run |
Harlon Block Park |
Negative Split |
4.5 mi |
34:09 |
7:38 |
|
| 11/13/2019 |
Run |
Around Weslaco |
Long |
9.3 mi |
1:14:02 |
7:58 |
|
| 11/11/2019 |
Run |
Harlon Block Park |
Easy |
6.0 mi |
47:57 |
7:58 |
|
| 11/9/2019 |
Run |
Harlon Block Park |
Long |
8.2 mi |
1:07:27 |
8:17 |
|
| 11/4/2019 |
Run |
Harlon Block Park |
Long |
9.0 mi |
1:16:15 |
8:27 |
|
| 10/28/2019 |
Run |
Harlon Block Park |
Easy |
3.7 mi |
31:46 |
8:33 |
|
| 10/28/2019 |
Run |
Harlon Block Park |
Medium |
3.5 mi |
27:15 |
7:54 |
|
| 10/23/2019 |
Run |
Wildwood Neighborhood |
Cool Down |
0.5 mi |
4:02 |
8:35 |
|
| 10/23/2019 |
Run |
Around Weslaco |
Medium |
6.5 mi |
53:35 |
8:14 |
|
| 10/22/2019 |
Run |
Harlon Block Park - Weslaco |
Long |
8.0 mi |
1:07:04 |
8:23 |
|
| 10/20/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
38:11 |
8:18 |
|
| 10/17/2019 |
Run |
Wildwood Neighborhood |
Easy |
4.1 mi |
34:06 |
8:17 |
|
| 10/15/2019 |
Run |
Wildwood Neighborhood |
Easy |
0.5 mi |
4:57 |
9:44 |
|
| 10/14/2019 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
29:34 |
9:36 |
|
| 8/30/2019 |
Run |
Around Cedar Park |
Medium |
5.3 mi |
41:45 |
7:51 |
|
| 8/25/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
51:12 |
8:16 |
|
| 8/24/2019 |
Run |
Santa Ana |
Medium |
6.7 mi |
1:00:23 |
9:05 |
|
| 8/21/2019 |
Run |
Around Weslaco |
Medium |
6.3 mi |
52:40 |
8:23 |
|
| 8/18/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.3 mi |
41:11 |
7:49 |
|
| 8/17/2019 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
3.7 mi |
28:37 |
7:48 |
|
| 8/14/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.3 mi |
42:56 |
8:10 |
|
| 8/6/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
39:52 |
7:51 |
|
| 8/2/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.4 mi |
41:48 |
7:41 |
|
| 7/31/2019 |
Run |
Around Weslaco |
Long |
8.5 mi |
1:10:30 |
8:18 |
|
| 7/17/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
50:55 |
8:10 |
|
| 5/24/2019 |
Run |
Harlon Block Park - Weslaco |
Long |
8.0 mi |
1:07:15 |
8:24 |
|
| 5/4/2019 |
Run |
Wildwood Neighborhood |
Easy |
1.0 mi |
8:45 |
8:40 |
|
| 5/2/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
1.5 mi |
12:03 |
8:13 |
|
| 5/2/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
3.6 mi |
26:10 |
7:18 |
|
| 4/20/2019 |
Run |
Harlon Block Park - Weslaco |
Long |
9.4 mi |
1:15:51 |
8:06 |
|