| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2020 |
Run |
Wildwood Neighborhood |
Easy |
4.5 mi |
40:30 |
8:56 |
 |
| 9/28/2020 |
Run |
Around Weslaco |
Tempo |
6.0 mi |
47:58 |
7:59 |
|
| 9/19/2020 |
Run |
Around Weslaco |
Long |
10.6 mi |
1:34:35 |
8:58 |
|
| 9/15/2020 |
Run |
Around Weslaco |
Easy |
5.5 mi |
47:43 |
8:39 |
|
| 8/19/2020 |
Run |
Around Weslaco |
Long |
8.6 mi |
1:14:47 |
8:43 |
|
| 7/25/2020 |
Run |
Harlon Block Park |
Easy |
5.2 mi |
44:49 |
8:43 |
|
| 7/17/2020 |
Run |
Around Weslaco |
Long |
7.5 mi |
1:07:10 |
8:56 |
|
| 3/3/2020 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:10:15 |
8:43 |
|
| 12/28/2019 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
29:39 |
9:52 |
|
| 12/21/2019 |
Run |
Harlon Block Park |
Long |
9.4 mi |
1:13:55 |
7:52 |
|
| 12/18/2019 |
Run |
Harlon Block Park |
Long |
10.0 mi |
1:18:35 |
7:51 |
|
| 11/26/2019 |
Run |
Harlon Block Park |
Long |
9.2 mi |
1:19:44 |
8:40 |
|
| 11/3/2019 |
Run |
Harlon Block Park |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 8/28/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
39:45 |
7:51 |
|
| 8/26/2019 |
Run |
Wildwood Neighborhood |
Easy |
3.0 mi |
25:28 |
8:26 |
|
| 8/23/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.2 mi |
44:00 |
8:25 |
|
| 7/6/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
53:54 |
8:41 |
|
| 6/7/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:02:56 |
8:54 |
|
| 6/2/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
41:39 |
8:18 |
|
| 5/31/2019 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.0 mi |
40:27 |
8:04 |
|
| 5/25/2019 |
Run |
Around Weslaco |
Cool Down |
3.0 mi |
27:13 |
9:03 |
|
| 5/25/2019 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:08:14 |
8:26 |
|
| 5/19/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.3 mi |
1:02:40 |
8:38 |
|
| 5/11/2019 |
Run |
Brushy Creek Trail |
Long |
15.0 mi |
2:03:12 |
8:12 |
|
| 5/7/2019 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
6.2 mi |
49:52 |
8:03 |
|
| 5/4/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.8 mi |
41:32 |
8:45 |
|
| 5/1/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.0 mi |
40:13 |
8:00 |
|
| 4/22/2019 |
Run |
Wildwood Neighborhood |
Cool Down |
1.0 mi |
11:45 |
11:45 |
|
| 4/22/2019 |
Run |
Harlon Block Park - Weslaco |
Long |
11.1 mi |
1:33:42 |
8:29 |
|
| 4/6/2019 |
Run |
Wildwood Neighborhood |
Cool Down |
1.0 mi |
9:23 |
9:07 |
|
| 4/6/2019 |
Run |
Around Weslaco |
Long |
16.1 mi |
2:18:35 |
8:39 |
|
| 4/2/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
6.2 mi |
46:31 |
7:32 |
|
| 3/31/2019 |
Run |
Wildwood Neighborhood |
Medium |
3.1 mi |
25:09 |
8:07 |
|
| 3/31/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.7 mi |
42:19 |
7:25 |
|
| 3/19/2019 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
8.2 mi |
1:05:00 |
7:58 |
|
| 3/17/2019 |
Run |
Harlon Block Park - Weslaco |
Tempo |
5.6 mi |
40:51 |
7:18 |
|
| 3/13/2019 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:07:52 |
8:23 |
|
| 3/12/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
7.0 mi |
55:41 |
7:57 |
|
| 2/13/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.4 mi |
38:07 |
8:45 |
|
| 2/6/2018 |
Run |
Around Weslaco |
Long |
11.0 mi |
1:38:29 |
8:56 |
|
| 1/22/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.6 mi |
47:08 |
8:22 |
|
| 1/6/2018 |
Run |
Around Weslaco |
Easy |
3.7 mi |
33:39 |
9:12 |
|