| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
9.0 mi |
1:11:30 |
7:56 |
 |
| 12/8/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
17.3 mi |
2:25:58 |
8:27 |
|
| 11/20/2018 |
Run |
Wildwood Neighborhood |
Medium |
3.0 mi |
23:20 |
7:44 |
|
| 11/8/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.7 mi |
37:57 |
8:08 |
|
| 10/24/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.4 mi |
1:11:56 |
8:34 |
|
| 10/2/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
7.0 mi |
57:15 |
8:08 |
|
| 9/16/2018 |
Run |
Wildwood Neighborhood |
Long |
10.0 mi |
1:25:03 |
8:30 |
|
| 9/11/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
3.6 mi |
28:05 |
7:52 |
|
| 8/29/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.1 mi |
1:08:35 |
8:30 |
|
| 8/24/2018 |
Run |
Harlon Block Park - Weslaco |
Cool Down |
0.6 mi |
4:37 |
7:51 |
|
| 8/24/2018 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.1 mi |
31:43 |
7:49 |
|
| 6/28/2018 |
Run |
Rice University |
Easy |
4.7 mi |
39:27 |
8:26 |
|
| 6/27/2018 |
Run |
Rice University |
Cool Down |
0.6 mi |
5:32 |
9:14 |
|
| 6/27/2018 |
Run |
Rice University |
Tempo |
5.2 mi |
40:15 |
7:45 |
|
| 6/25/2018 |
Run |
Rice University |
Cool Down |
0.3 mi |
2:34 |
10:18 |
|
| 6/25/2018 |
Run |
Rice University |
Long |
12.1 mi |
1:42:26 |
8:31 |
|
| 6/23/2018 |
Run |
Rice University |
Cool Down |
0.5 mi |
5:23 |
9:59 |
|
| 6/23/2018 |
Run |
Rice University |
Long |
8.1 mi |
1:11:47 |
8:52 |
|
| 6/21/2018 |
Run |
Rice University |
Easy |
6.5 mi |
54:23 |
8:22 |
|
| 6/19/2018 |
Run |
Rice University |
Easy |
7.0 mi |
1:01:05 |
8:41 |
|
| 6/13/2018 |
Run |
Around Austin |
Cool Down |
0.9 mi |
7:49 |
9:06 |
|
| 6/13/2018 |
Run |
Around Austin |
Easy |
5.5 mi |
52:50 |
9:38 |
|
| 6/2/2018 |
Run |
South Padre Island |
Cool Down |
1.0 mi |
10:22 |
10:16 |
|
| 6/2/2018 |
Run |
Summer Longest Causeway 10K |
Race |
6.2 mi |
47:02 |
7:33 |
|
| 6/2/2018 |
Run |
South Padre Island |
Easy |
0.2 mi |
1:56 |
10:12 |
|
| 5/22/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.2 mi |
1:12:13 |
8:47 |
|
| 5/18/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
8.6 mi |
1:13:01 |
8:29 |
|
| 5/13/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
15.0 mi |
2:19:07 |
9:17 |
|
| 5/6/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
9.8 mi |
1:25:02 |
8:41 |
|
| 5/4/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
15.2 mi |
2:13:47 |
8:50 |
|
| 4/27/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
7.1 mi |
59:10 |
8:23 |
|
| 4/21/2018 |
Run |
Around Weslaco |
Long |
20.1 mi |
3:10:40 |
9:31 |
|
| 4/15/2018 |
Run |
Around College Station |
Easy |
6.0 mi |
53:06 |
8:51 |
|
| 4/14/2018 |
Run |
Blue Bell Half Marathon |
Race |
13.2 mi |
1:42:12 |
7:45 |
|
| 4/14/2018 |
Run |
Brenham High School |
Easy |
1.6 mi |
16:49 |
10:39 |
|
| 4/11/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.1 mi |
1:30:36 |
8:58 |
|
| 4/2/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
13.1 mi |
1:57:54 |
9:00 |
|
| 3/30/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.1 mi |
1:24:25 |
8:22 |
|
| 3/28/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
9.2 mi |
1:21:38 |
8:55 |
|
| 3/20/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
44:03 |
8:36 |
|
| 3/17/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
6.7 mi |
57:38 |
8:35 |
|
| 3/15/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
12.4 mi |
1:50:04 |
8:53 |
|
| 3/13/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.0 mi |
1:18:49 |
9:49 |
|
| 3/12/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.2 mi |
1:27:53 |
8:37 |
|
| 3/11/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
6.3 mi |
52:18 |
8:22 |
|
| 3/10/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.2 mi |
1:32:19 |
9:05 |
|
| 3/8/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.2 mi |
1:12:01 |
8:47 |
|
| 3/6/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.6 mi |
1:39:14 |
9:24 |
|
| 3/4/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.4 mi |
1:15:31 |
8:59 |
|
| 3/3/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.6 mi |
1:11:19 |
9:22 |
|
| 3/2/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.4 mi |
1:33:44 |
11:09 |
|
| 2/21/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.5 mi |
1:00:01 |
9:11 |
|
| 2/19/2018 |
Run |
Wildwood Neighborhood |
Easy |
1.0 mi |
9:34 |
9:24 |
|
| 2/18/2018 |
Run |
Around Weslaco |
Long |
19.0 mi |
3:06:17 |
9:48 |
|
| 2/15/2018 |
Run |
Wildwood Neighborhood |
Easy |
4.2 mi |
38:22 |
9:05 |
|
| 2/14/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.0 mi |
1:34:55 |
9:29 |
|
| 2/8/2018 |
Run |
Wildwood Neighborhood |
Easy |
5.0 mi |
46:39 |
9:26 |
|
| 2/4/2018 |
Run |
Wildwood Neighborhood |
Easy |
5.6 mi |
53:12 |
9:36 |
|
| 2/3/2018 |
Run |
Edinburg All-American 10K |
Race |
6.2 mi |
45:54 |
7:23 |
|
| 2/3/2018 |
Run |
Edinburg All-American 10K |
Easy |
0.8 mi |
8:26 |
10:26 |
|
| 1/31/2018 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:51:13 |
9:16 |
|
| 1/30/2018 |
Run |
Harlon Block Park - Weslaco |
Tempo |
8.1 mi |
1:08:32 |
8:30 |
|
| 1/27/2018 |
Run |
Harlon Block Park - Weslaco |
Medium |
6.2 mi |
53:52 |
8:42 |
|
| 1/25/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.3 mi |
53:36 |
8:34 |
|
| 1/21/2018 |
Run |
Around Weslaco |
Long |
8.3 mi |
1:14:31 |
8:58 |
|
| 1/19/2018 |
Run |
Around College Station |
Long |
14.5 mi |
2:11:55 |
9:06 |
|
| 1/17/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.7 mi |
53:32 |
9:26 |
|
| 1/15/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
7.9 mi |
1:08:06 |
8:41 |
|
| 1/13/2018 |
Run |
Around Weslaco |
Long |
11.2 mi |
1:42:58 |
9:14 |
|
| 1/11/2018 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:18:14 |
9:43 |
|
| 1/10/2018 |
Run |
Wildwood Neighborhood |
Easy |
4.5 mi |
39:35 |
8:52 |
|
| 1/9/2018 |
Run |
Around Weslaco |
Easy |
7.2 mi |
1:08:39 |
9:30 |
|
| 1/5/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
3.3 mi |
28:20 |
8:40 |
|
| 1/3/2018 |
Run |
Around Weslaco |
Long |
11.3 mi |
1:41:46 |
9:03 |
|
| 1/2/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
42:36 |
8:23 |
|
| 1/1/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
38:26 |
8:27 |
|
| 12/30/2017 |
Run |
Around Matt's (Austin) |
Long |
11.0 mi |
1:40:05 |
9:06 |
|
| 12/26/2017 |
Run |
Around Matt's (Austin) |
Easy |
6.5 mi |
56:28 |
8:44 |
|
| 12/25/2017 |
Run |
Brushy Creek Trail |
Long |
7.1 mi |
1:01:16 |
8:36 |
|
| 12/24/2017 |
Run |
Around Matt's (Austin) |
Easy |
3.7 mi |
30:18 |
8:11 |
|
| 12/23/2017 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
3.2 mi |
26:09 |
8:11 |
|
| 12/21/2017 |
Run |
Around Weslaco |
Easy |
6.2 mi |
56:42 |
9:13 |
|
| 12/20/2017 |
Run |
Harlon Block Park - Weslaco |
Medium |
2.2 mi |
17:23 |
8:06 |
|
| 12/19/2017 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.3 mi |
38:23 |
8:54 |
|
| 12/16/2017 |
Run |
Around Weslaco |
Easy |
8.5 mi |
1:15:40 |
8:57 |
|
| 12/13/2017 |
Run |
Wildwood Neighborhood |
Easy |
4.3 mi |
37:56 |
8:55 |
|
| 12/10/2017 |
Run |
Around Weslaco |
Easy |
5.5 mi |
47:41 |
8:39 |
|
| 12/9/2017 |
Run |
Around Weslaco |
Easy |
6.0 mi |
55:09 |
9:14 |
|
| 12/3/2017 |
Run |
Wildwood Neighborhood |
Easy |
4.1 mi |
36:11 |
8:49 |
|
| 11/27/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.1 mi |
36:24 |
8:57 |
|
| 11/26/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 11/22/2017 |
Run |
Wildwood Neighborhood |
Easy |
3.3 mi |
28:48 |
8:39 |
|
| 11/21/2017 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
26:25 |
8:30 |
|
| 9/8/2017 |
Run |
Wildwood Neighborhood |
Easy |
2.2 mi |
21:45 |
9:59 |
|