| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2021 |
Run |
Brushy Creek Trail |
Jog/Recovery |
0.7 mi |
7:11 |
9:43 |
 |
| 11/26/2021 |
Run |
Brushy Creek Trail |
Long |
13.1 mi |
1:49:46 |
8:22 |
|
| 6/22/2020 |
Run |
Wildwood Neighborhood |
Easy |
2.5 mi |
21:46 |
8:41 |
|
| 6/21/2020 |
Run |
Harlon Block Park |
Easy |
5.0 mi |
43:58 |
8:47 |
|
| 5/14/2020 |
Run |
South Padre Island |
Easy |
4.0 mi |
36:34 |
9:08 |
|
| 5/13/2020 |
Run |
South Padre Island |
Jog/Recovery |
0.5 mi |
4:51 |
10:06 |
|
| 12/27/2019 |
Run |
Around Cedar Park |
Long |
10.1 mi |
1:24:49 |
8:26 |
|
| 8/10/2019 |
Run |
South Padre Island |
Easy |
4.3 mi |
34:25 |
8:03 |
|
| 8/9/2019 |
Run |
South Padre Island |
Easy |
3.7 mi |
29:58 |
8:09 |
|
| 6/8/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.5 mi |
59:23 |
9:09 |
|
| 5/9/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
10.1 mi |
1:25:58 |
8:30 |
|
| 5/2/2018 |
Run |
Harlon Block Park - Weslaco |
Long |
8.2 mi |
1:05:49 |
8:04 |
|
| 2/23/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.0 mi |
1:05:42 |
9:21 |
|
| 2/22/2018 |
Run |
Wildwood Neighborhood |
Negative Split |
5.4 mi |
43:43 |
8:10 |
|
| 1/24/2018 |
Run |
Around Weslaco |
Easy |
8.6 mi |
1:22:15 |
9:37 |
|
| 12/17/2017 |
Run |
Wildwood Neighborhood |
Easy |
0.8 mi |
6:42 |
8:17 |
|
| 12/12/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.3 mi |
38:37 |
8:57 |
|
| 12/8/2017 |
Run |
Wildwood Neighborhood |
Negative Split |
4.3 mi |
37:44 |
8:48 |
|
| 12/5/2017 |
Run |
Wildwood Neighborhood |
Easy |
6.4 mi |
58:00 |
9:04 |
|
| 12/1/2017 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.6 mi |
50:33 |
9:03 |
|
| 11/29/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
40:34 |
9:35 |
|
| 11/24/2017 |
Run |
Around Austin |
Easy |
6.3 mi |
1:00:51 |
9:40 |
|
| 11/23/2017 |
Run |
Around Austin |
Easy |
5.0 mi |
47:01 |
9:25 |
|
| 11/19/2017 |
Run |
Wildwood Neighborhood |
Easy |
3.2 mi |
28:45 |
8:56 |
|
| 11/18/2017 |
Run |
Wildwood Neighborhood |
Easy |
2.4 mi |
21:06 |
8:50 |
|
| 11/16/2017 |
Run |
Wildwood Neighborhood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/15/2017 |
Run |
Wildwood Neighborhood |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/11/2017 |
Run |
Wildwood Neighborhood |
Easy |
1.7 mi |
16:53 |
9:53 |
|
| 8/16/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
1.1 mi |
11:03 |
10:21 |
|
| 8/5/2017 |
Run |
Harlon Block Park - Weslaco |
Cool Down |
0.5 mi |
11:30 |
21:42 |
|
| 8/5/2017 |
Run |
Harlon Block Park - Weslaco |
Long |
7.1 mi |
1:11:37 |
10:08 |
|
| 8/2/2017 |
Run |
Harlon Block Park - Weslaco |
Interval |
3.3 mi |
29:51 |
9:01 |
|
| 6/8/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.4 mi |
41:13 |
9:21 |
|
| 3/17/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.1 mi |
22:32 |
10:57 |
|
| 2/25/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.3 mi |
19:20 |
8:36 |
|
| 1/21/2017 |
Run |
Around Weslaco |
Cool Down |
2.5 mi |
27:55 |
11:08 |
|
| 1/21/2017 |
Run |
Around Weslaco |
Easy |
5.6 mi |
50:52 |
9:03 |
|
| 1/16/2017 |
Run |
Wildwood Neighborhood |
Cool Down |
1.0 mi |
12:30 |
12:23 |
|
| 1/16/2017 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
37:31 |
8:58 |
|
| 1/14/2017 |
Run |
Around Weslaco |
Cool Down |
1.4 mi |
19:19 |
13:31 |
|
| 1/14/2017 |
Run |
Around Weslaco |
Easy |
5.0 mi |
45:07 |
8:58 |
|
| 1/10/2017 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
36:50 |
9:12 |
|
| 1/6/2017 |
Run |
Wildwood Neighborhood |
Easy |
3.5 mi |
31:23 |
8:52 |
|
| 1/2/2017 |
Run |
Wildwood Neighborhood |
Jog/Recovery |
2.9 mi |
31:31 |
10:50 |
|
| 12/11/2016 |
Run |
Harlon Block Park - Weslaco |
Jog/Recovery |
3.4 mi |
31:23 |
9:21 |
|