| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2013 |
Bike |
San Benito (Veterans MS) |
Race |
35.0 mi |
2:12:32 |
3:47 |
 |
| 1/20/2013 |
Bike |
To Outlets and back |
Tempo |
21.5 mi |
1:20:00 |
3:44 |
|
| 1/26/2013 |
Bike |
To Outlets and back |
Easy |
27.5 mi |
1:51:44 |
4:04 |
|
| 2/2/2013 |
Bike |
To Progreso and back |
Easy |
24.8 mi |
1:41:56 |
4:07 |
|
| 2/9/2013 |
Bike |
Arbor Day Challenge (McAllen - Bicentennial) |
Race |
30.4 mi |
1:48:52 |
3:35 |
|
| 2/10/2013 |
Bike |
Around Weslaco |
Easy |
11.8 mi |
46:55 |
3:59 |
|
| 2/16/2013 |
Bike |
To Harlingen and Back |
Long |
50.0 mi |
3:11:49 |
3:51 |
|
| 3/12/2013 |
Bike |
To La Feria and back |
Easy |
33.4 mi |
2:11:08 |
3:56 |
|
| 3/14/2013 |
Bike |
Mission Hike & Bike Trail |
Easy |
9.9 mi |
56:45 |
5:45 |
|
| 3/15/2013 |
Bike |
To Outlets and back |
Easy |
21.4 mi |
1:23:37 |
3:55 |
|
| 3/29/2013 |
Bike |
To La Feria and back |
Easy |
28.1 mi |
1:49:30 |
3:54 |
|
| 3/30/2013 |
Bike |
To La Feria and back |
Easy |
35.7 mi |
2:25:41 |
4:05 |
|
| 4/6/2013 |
Bike |
Oblate Trail Ride |
Race |
50.3 mi |
3:15:28 |
3:54 |
|
| 6/25/2013 |
Bike |
To La Feria and back |
Long |
27.4 mi |
1:48:47 |
3:59 |
|
| 6/26/2013 |
Bike |
To La Feria and back |
Long |
35.0 mi |
3:03:28 |
5:15 |
|
| 7/10/2013 |
Bike |
Around Harlingen |
Long |
33.0 mi |
2:17:00 |
4:09 |
|
| 7/14/2013 |
Bike |
To Progreso and back |
Easy |
16.5 mi |
59:30 |
3:37 |
|
| 7/15/2013 |
Bike |
To Harlingen and Back |
Long |
37.3 mi |
2:32:52 |
4:06 |
|
| 7/16/2013 |
Bike |
To Mercedes/Progreso and back |
Long |
30.7 mi |
2:02:05 |
3:59 |
|
| 7/23/2013 |
Bike |
To La Feria and back (via Progreso) |
Long |
30.3 mi |
2:07:58 |
4:14 |
|
| 7/24/2013 |
Bike |
To Harlingen and Back |
Long |
36.1 mi |
2:25:08 |
4:02 |
|
| 7/25/2013 |
Bike |
To Harlingen and Back |
Long |
40.5 mi |
2:36:11 |
3:52 |
|
| 7/26/2013 |
Bike |
To La Feria and back |
Long |
34.1 mi |
2:10:41 |
3:51 |
|
| 7/27/2013 |
Bike |
To Outlets and back |
Easy |
22.1 mi |
1:27:23 |
3:58 |
|
| 7/28/2013 |
Bike |
To Harlingen and Back |
Long |
40.4 mi |
3:05:20 |
4:36 |
|
| 7/30/2013 |
Bike |
To Harlingen and Back |
Long |
42.2 mi |
3:00:34 |
4:18 |
|
| 7/31/2013 |
Bike |
Around Harlingen |
Long |
27.6 mi |
1:53:50 |
4:08 |
|
| 7/31/2013 |
Bike |
To San Benito and Back |
Long |
61.2 mi |
4:54:22 |
4:49 |
|
| 8/2/2013 |
Bike |
To La Feria and back |
Easy |
31.3 mi |
2:27:12 |
4:43 |
|
| 8/3/2013 |
Bike |
Weslaco-San Benito-Alamo-Weslaco |
Long |
78.1 mi |
5:44:45 |
4:25 |
|
| 8/4/2013 |
Bike |
Around Weslaco |
Easy |
7.9 mi |
29:32 |
3:46 |
|
| 8/5/2013 |
Bike |
To La Feria and back |
Easy |
42.3 mi |
3:10:13 |
4:31 |
|
| 8/6/2013 |
Bike |
To Rancho Viejo and back |
Long |
85.4 mi |
6:49:56 |
4:48 |
|
| 8/7/2013 |
Bike |
La Feria and back along Military Hwy |
Easy |
38.3 mi |
2:50:25 |
4:28 |
|
| 8/9/2013 |
Bike |
To Progreso and back |
Tempo |
21.1 mi |
1:18:45 |
3:45 |
|
| 8/10/2013 |
Bike |
To Delta Lakes and back |
Long |
63.0 mi |
4:27:59 |
4:16 |
|
| 8/11/2013 |
Bike |
Home-La Feria-Monte Alto-Home |
Tempo |
52.1 mi |
3:20:47 |
3:52 |
|
| 8/12/2013 |
Bike |
To Progreso and back |
Tempo |
20.7 mi |
1:13:11 |
3:32 |
|
| 8/19/2013 |
Bike |
To Elsa and back |
Tempo |
35.7 mi |
2:06:12 |
3:32 |
|
| 8/24/2013 |
Bike |
To Delta Lakes and back |
Tempo |
51.6 mi |
3:07:36 |
3:39 |
|
| 8/31/2013 |
Bike |
To La Feria and back |
Tempo |
26.5 mi |
1:31:16 |
3:27 |
|
| 8/31/2013 |
Bike |
To Mercedes/Progreso and back |
Tempo |
31.0 mi |
1:51:04 |
3:36 |
|
| 9/2/2013 |
Bike |
To San Benito and Back |
Long |
61.1 mi |
3:49:22 |
3:46 |
|
| 9/7/2013 |
Bike |
To Mercedes and Elsa and back |
Tempo |
40.4 mi |
2:19:22 |
3:28 |
|
| 9/11/2013 |
Bike |
Around Harlingen |
Tempo |
27.3 mi |
1:39:48 |
3:40 |
|
| 9/21/2013 |
Bike |
To Elsa and back |
Easy |
25.3 mi |
1:35:28 |
3:47 |
|
| 9/21/2013 |
Bike |
To Mercedes/Delta Lakes and back |
Long |
75.1 mi |
4:59:01 |
3:59 |
|
| 9/25/2013 |
Bike |
Around Harlingen |
Tempo |
28.2 mi |
1:34:15 |
3:21 |
|
| 9/28/2013 |
Bike |
To Brownsville and Back |
Long |
100.2 mi |
6:50:26 |
4:06 |
|
| 10/2/2013 |
Bike |
Around Harlingen |
Easy |
16.3 mi |
56:12 |
3:28 |
|
| 10/5/2013 |
Bike |
Around Weslaco |
Tempo |
30.2 mi |
1:44:11 |
3:28 |
|
| 10/6/2013 |
Bike |
Around Weslaco |
Easy |
20.1 mi |
1:14:51 |
3:44 |
|
| 10/9/2013 |
Bike |
Around Harlingen |
Tempo |
25.3 mi |
1:23:26 |
3:18 |
|
| 10/12/2013 |
Bike |
To San Benito and Back |
Long |
56.7 mi |
3:24:23 |
3:37 |
|
| 10/13/2013 |
Bike |
Harlingen Duathlon |
Race |
20.0 mi |
1:05:10 |
3:16 |
|
| 10/16/2013 |
Bike |
Around Harlingen |
Tempo |
17.4 mi |
57:39 |
3:19 |
|
| 10/19/2013 |
Bike |
To Elsa and back |
Easy |
38.7 mi |
2:15:02 |
3:30 |
|
| 10/23/2013 |
Bike |
Around Harlingen |
Easy |
21.4 mi |
1:11:58 |
3:22 |
|
| 10/26/2013 |
Bike |
To San Benito and Back |
Long |
61.2 mi |
3:31:54 |
3:28 |
|
| 10/30/2013 |
Bike |
Around Harlingen |
Easy |
25.4 mi |
1:37:49 |
3:51 |
|
| 11/2/2013 |
Bike |
To Delta Lakes and back |
Long |
52.2 mi |
3:09:17 |
3:38 |
|
| 11/9/2013 |
Bike |
To Harlingen and Back |
Long |
52.5 mi |
2:58:16 |
3:24 |
|
| 11/9/2013 |
Bike |
To Outlets and back |
Tempo |
18.1 mi |
57:40 |
3:12 |
|
| 12/31/2013 |
Bike |
Around Weslaco |
Easy |
10.2 mi |
40:41 |
4:00 |
|
| 8/5/2016 |
Bike |
Around Weslaco |
Easy |
7.4 mi |
43:11 |
5:52 |
|
| 8/27/2016 |
Bike |
From Science Academy |
Easy |
7.6 mi |
30:00 |
3:57 |
|
| 8/27/2016 |
Bike |
To Science Academy |
Easy |
7.6 mi |
30:43 |
4:03 |
|
| 9/3/2016 |
Bike |
To Elsa and back |
Long |
38.2 mi |
3:05:31 |
4:52 |
|
| 9/10/2016 |
Bike |
To Elsa and back |
Long |
45.3 mi |
3:35:16 |
4:45 |
|
| 9/17/2016 |
Bike |
To Elsa and back |
Long |
42.7 mi |
3:25:49 |
4:50 |
|
| 9/24/2016 |
Bike |
Mission Hike & Bike Trail |
Easy |
26.0 mi |
2:12:58 |
5:07 |
|
| 10/1/2016 |
Bike |
To Elsa and back |
Easy |
22.1 mi |
1:50:03 |
4:59 |
|
| 11/5/2016 |
Bike |
To La Feria and back |
Tempo |
25.4 mi |
1:39:27 |
3:56 |
|
| 12/3/2016 |
Bike |
To Outlets and back |
Tempo |
21.2 mi |
1:24:23 |
3:59 |
|
| 10/28/2017 |
Bike |
To La Feria and back |
Easy |
27.7 mi |
2:09:06 |
4:40 |
|
| 11/4/2017 |
Bike |
Around Weslaco |
Easy |
16.6 mi |
1:08:54 |
4:10 |
|
| 11/20/2017 |
Bike |
Around Weslaco |
Easy |
5.0 mi |
20:56 |
4:14 |
|
| 12/2/2017 |
Bike |
To Elsa and back |
Easy |
31.3 mi |
2:18:27 |
4:26 |
|
| 12/22/2017 |
Bike |
Around Weslaco |
Easy |
4.2 mi |
20:41 |
4:55 |
|
| 7/16/2018 |
Bike |
Around Poconos |
Easy |
17.6 mi |
2:44:02 |
9:20 |
|
| 8/17/2019 |
Bike |
Santa Ana |
Easy |
13.3 mi |
1:26:51 |
6:32 |
|
| 8/24/2019 |
Bike |
Santa Ana |
Easy |
5.8 mi |
21:24 |
3:44 |
|
| 9/14/2019 |
Bike |
Around Weslaco |
Easy |
20.1 mi |
1:21:18 |
4:03 |
|
| 9/20/2019 |
Bike |
Around Weslaco |
Easy |
15.1 mi |
1:00:09 |
3:59 |
|
| 9/21/2019 |
Bike |
To La Feria and back |
Long |
27.0 mi |
1:56:19 |
4:19 |
|
| 10/19/2019 |
Bike |
Santa Ana to Progreso and back |
Long |
25.5 mi |
1:37:49 |
3:51 |
|
| 12/26/2019 |
Bike |
Brushy Creek Trail |
Easy |
9.3 mi |
1:17:22 |
8:21 |
|
| 4/11/2020 |
Bike |
Around Weslaco |
Tempo |
8.1 mi |
32:03 |
3:57 |
|
| 4/11/2020 |
Bike |
Around Weslaco |
Easy |
5.4 mi |
36:38 |
6:46 |
|
| 4/13/2020 |
Bike |
Around Weslaco |
Easy |
10.1 mi |
39:54 |
3:58 |
|
| 3/21/2021 |
Bike |
Around Weslaco |
Easy |
8.1 mi |
31:37 |
3:54 |
|
| 3/23/2021 |
Bike |
Around Weslaco |
Easy |
22.1 mi |
2:03:09 |
5:35 |
|
| 4/23/2021 |
Bike |
Around Weslaco |
Default |
20.8 mi |
2:14:15 |
6:28 |
|
| 6/18/2021 |
Bike |
Around Weslaco |
Easy |
16.6 mi |
1:28:18 |
5:20 |
|
| 3/16/2022 |
Bike |
Around Weslaco |
Easy |
20.1 mi |
1:22:57 |
4:08 |
|
| 3/18/2022 |
Bike |
Around Weslaco |
Easy |
16.0 mi |
10:17:08 |
38:35 |
|
| 3/25/2022 |
Bike |
Around Weslaco |
Tempo |
11.0 mi |
42:41 |
3:52 |
|
| 8/9/2023 |
Bike |
Around Cedar Park |
Easy |
2.0 mi |
11:02 |
5:37 |
|
| 8/12/2023 |
Bike |
Brushy Creek Trail |
Easy |
5.1 mi |
41:04 |
8:01 |
|
| 8/15/2023 |
Bike |
Around Cedar Park |
Easy |
5.1 mi |
39:40 |
7:47 |
|