| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
 |
| 4/17/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 4/16/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/15/2024 |
Run |
Roads |
Easy |
8.0 mi |
|
|
|
| 4/14/2024 |
Bike |
r o l l e r s |
Default |
|
1:30:00 |
|
|
| 4/13/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 4/11/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 4/10/2024 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 4/8/2024 |
Run |
Roads |
Easy |
8.0 mi |
|
|
|
| 4/7/2024 |
Bike |
r o l l e r s |
Default |
|
1:30:00 |
|
|
| 4/6/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
|
| 4/5/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/4/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 4/3/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 4/1/2024 |
Run |
Roads |
Easy |
8.0 mi |
|
|
|
| 3/31/2024 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 3/30/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 3/28/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 3/27/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 3/26/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 3/25/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 3/24/2024 |
Bike |
r o l l e r s |
Default |
|
1:35:00 |
|
|
| 3/23/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 3/21/2024 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 3/20/2024 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 3/19/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 3/17/2024 |
Bike |
r o l l e r s |
Default |
|
1:20:00 |
|
|
| 3/16/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 3/14/2024 |
Bike |
r o l l e r s |
Default |
|
1:30:00 |
|
|
| 3/13/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 3/12/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 3/11/2024 |
Run |
Roads |
Easy |
7.1 mi |
|
|
|
| 3/10/2024 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 3/9/2024 |
Run |
Roads |
Long |
13.3 mi |
|
|
|
| 3/8/2024 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 3/6/2024 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
| 3/5/2024 |
Bike |
r o l l e r s |
Default |
|
50:00 |
|
|
| 3/4/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 3/3/2024 |
Bike |
r o l l e r s |
Default |
|
1:20:00 |
|
|
| 3/2/2024 |
Run |
Canal / roads |
Long |
17.0 mi |
|
|
|
| 2/29/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 2/28/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/27/2024 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 2/26/2024 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
| 2/25/2024 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 2/24/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/22/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 2/21/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/20/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 2/19/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 2/18/2024 |
Bike |
r o l l e r s |
Default |
|
1:20:00 |
|
|
| 2/17/2024 |
Run |
Roads |
Long |
11.0 mi |
|
|
|
| 2/15/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/13/2024 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 2/12/2024 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
|
| 2/11/2024 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 2/10/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/8/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 2/7/2024 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 2/5/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/4/2024 |
Bike |
r o l l e r s |
Default |
|
1:30:00 |
|
|
| 2/3/2024 |
Run |
Canal / roads |
Long |
11.0 mi |
|
|
|
| 2/2/2024 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 2/1/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/30/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 1/29/2024 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
| 1/28/2024 |
Bike |
r o l l e r s |
Default |
|
1:25:00 |
|
|
| 1/27/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 1/25/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/24/2024 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 1/22/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 1/21/2024 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 1/20/2024 |
Run |
Roads |
Long |
12.0 mi |
|
|
|
| 1/19/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 1/18/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/16/2024 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 1/15/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/14/2024 |
Bike |
r o l l e r s |
Default |
|
1:20:00 |
|
|
| 1/13/2024 |
Run |
Roads |
Long |
10.0 mi |
|
|
|
| 1/11/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 1/10/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/9/2024 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 1/8/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/6/2024 |
Bike |
r o l l e r s |
Default |
|
1:25:00 |
|
|
| 1/5/2024 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 1/3/2024 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 1/2/2024 |
Bike |
r o l l e r s |
Default |
|
1:10:00 |
|
|
| 1/1/2024 |
Run |
Roads |
Easy |
7.1 mi |
|
|
|
| 12/31/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 12/30/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 12/29/2023 |
Bike |
r o l l e r s |
Default |
|
1:05:00 |
|
|
| 12/28/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/20/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 12/19/2023 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 12/18/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 12/17/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
| 12/16/2023 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 12/14/2023 |
Bike |
r o l l e r s |
Default |
|
1:15:00 |
|
|
| 12/13/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/12/2023 |
Bike |
r o l l e r s |
Default |
|
1:00:00 |
|
|
|