Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2024 Run
Canal / roads
Long 14.0 mi    
4/6/2024 Run
Canal / roads
Long 20.2 mi    
3/30/2024 Run
Canal / roads
Long 19.0 mi    
3/23/2024 Run
Canal / roads
Long 14.0 mi    
3/16/2024 Run
Canal / roads
Long 19.0 mi    
3/2/2024 Run
Canal / roads
Long 17.0 mi    
2/24/2024 Run
Canal / roads
Long 15.0 mi    
2/12/2024 Run
Canal / roads
Easy 7.0 mi    
2/10/2024 Run
Canal / roads
Long 15.0 mi    
2/3/2024 Run
Canal / roads
Long 11.0 mi    
1/27/2024 Run
Canal / roads
Long 14.0 mi    
1/5/2024 Run
Canal / roads
Long 13.1 mi    
12/30/2023 Run
Canal / roads
Long 10.0 mi    
12/16/2023 Run
Canal / roads
Long 13.1 mi    
12/9/2023 Run
Canal / roads
Long 10.2 mi    
12/2/2023 Run
Canal / roads
Long 12.0 mi    
11/25/2023 Run
Canal / roads
Long 12.0 mi    
11/18/2023 Run
Canal / roads
Long 11.1 mi    
11/4/2023 Run
Canal / roads
Long 10.0 mi    
10/28/2023 Run
Canal / roads
Long 10.2 mi    
9/18/2023 Run
Canal / roads
Easy 5.6 mi    
9/9/2023 Run
Canal / roads
Long 8.0 mi    
9/2/2023 Run
Canal / roads
Easy 6.5 mi    
8/26/2023 Run
Canal / roads
Long 8.0 mi    
8/19/2023 Run
Canal / roads
Long 8.0 mi    
7/15/2023 Run
Canal / roads
Easy 6.0 mi    
7/1/2023 Run
Canal / roads
Easy 6.0 mi    
6/24/2023 Run
Canal / roads
Easy 5.0 mi    
8/13/2022 Run
Canal / roads
Easy 6.0 mi    
8/6/2022 Run
Canal / roads
Easy 5.0 mi    
7/16/2022 Run
Canal / roads
Easy 7.0 mi    
7/9/2022 Run
Canal / roads
Long 9.0 mi    
7/5/2022 Run
Canal / roads
Easy 6.0 mi    
7/2/2022 Run
Canal / roads
Long 8.2 mi    
6/30/2022 Run
Canal / roads
Easy 5.1 mi    
6/28/2022 Run
Canal / roads
Easy 5.0 mi    
6/25/2022 Run
Canal / roads
Long 10.0 mi    
6/18/2022 Run
Canal / roads
Long 10.0 mi    
6/11/2022 Run
Canal / roads
Long 8.0 mi    
6/4/2022 Run
Canal / roads
Easy 5.0 mi    
5/28/2022 Run
Canal / roads
Easy 6.0 mi    
5/14/2022 Run
Canal / roads
Long 10.0 mi    
5/10/2022 Run
Canal / roads
Easy 6.0 mi    
5/7/2022 Run
Canal / roads
Long 13.1 mi    
4/30/2022 Run
Canal / roads
Long 10.0 mi    
4/23/2022 Run
Canal / roads
Long 9.0 mi    
4/16/2022 Run
Canal / roads
Easy 6.3 mi    
3/26/2022 Run
Canal / roads
Long 12.0 mi    
3/12/2022 Run
Canal / roads
Long 14.0 mi    
3/5/2022 Run
Canal / roads
Long 20.0 mi    
2/19/2022 Run
Canal / roads
Long 18.0 mi    
2/12/2022 Run
Canal / roads
Long 12.0 mi    
2/6/2022 Run
Canal / roads
Long 16.0 mi    
1/22/2022 Run
Canal / roads
Long 15.0 mi    
1/8/2022 Run
Canal / roads
Long 13.1 mi    
1/1/2022 Run
Canal / roads
Long 10.0 mi    
12/22/2021 Run
Canal / roads
Long 12.0 mi    
12/11/2021 Run
Canal / roads
Long 10.0 mi    
12/4/2021 Run
Canal / roads
Long 9.0 mi    
11/27/2021 Run
Canal / roads
Easy 7.0 mi    
11/20/2021 Run
Canal / roads
Easy 6.0 mi    
10/2/2021 Run
Canal / roads
Long 8.0 mi    
9/25/2021 Run
Canal / roads
Long 13.1 mi    
9/18/2021 Run
Canal / roads
Long 10.0 mi    
9/11/2021 Run
Canal / roads
Long 10.0 mi    
9/4/2021 Run
Canal / roads
Long 12.0 mi    
8/28/2021 Run
Canal / roads
Long 10.0 mi    
8/21/2021 Run
Canal / roads
Long 10.0 mi    
8/14/2021 Run
Canal / roads
Long 10.0 mi    
8/7/2021 Run
Canal / roads
Long 8.0 mi    
7/31/2021 Run
Canal / roads
Easy 5.0 mi    
7/17/2021 Run
Canal / roads
Long 8.0 mi    
7/15/2021 Run
Canal / roads
Easy 5.0 mi    
7/13/2021 Run
Canal / roads
Easy 6.0 mi    
7/10/2021 Run
Canal / roads
Long 14.0 mi    
7/8/2021 Run
Canal / roads
Easy 5.0 mi    
6/29/2021 Run
Canal / roads
Easy 6.0 mi    
6/26/2021 Run
Canal / roads
Long 20.0 mi    
6/12/2021 Run
Canal / roads
Long 18.0 mi    
6/5/2021 Run
Canal / roads
Long 12.0 mi    
5/29/2021 Run
Canal / roads
Long 16.0 mi    
5/22/2021 Run
Canal / roads
Long 12.0 mi    
5/15/2021 Run
Canal / roads
Long 15.0 mi    
5/8/2021 Run
Canal / roads
Long 10.0 mi    
5/1/2021 Run
Canal / roads
Long 13.1 mi    
4/24/2021 Run
Canal / roads
Long 10.0 mi    
4/17/2021 Run
Canal / roads
Long 12.0 mi    
4/10/2021 Run
Canal / roads
Long 8.0 mi    
4/3/2021 Run
Canal / roads
Long 10.0 mi    
3/27/2021 Run
Canal / roads
Long 8.0 mi    
3/20/2021 Run
Canal / roads
Long 8.0 mi    
3/13/2021 Run
Canal / roads
Long 7.0 mi    
3/6/2021 Run
Canal / roads
Easy 6.0 mi    
8/15/2020 Run
Canal / roads
Easy 6.0 mi    
6/6/2020 Run
Canal / roads
Long 12.0 mi    
5/30/2020 Run
Canal / roads
Long 12.0 mi    
5/23/2020 Run
Canal / roads
Long 10.0 mi    
5/2/2020 Run
Canal / roads
Long 8.0 mi    
4/18/2020 Run
Canal / roads
Long 10.0 mi    
4/11/2020 Run
Canal / roads
Long 9.5 mi