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Summary
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Run: Easy
Previous
Next
10/1/2011
Date
5:19 AM
Time
4 mi
Distance
41:22.
20
Duration
10:20 mi
Pace
Equipment
Saucony ProGrid Guide 4 (blue)
Health
Weight
160 lb
Avg HR
140 bpm
Max HR
154 bpm
kilojoules
2032
Weather
Temperature
41 F
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 4.0
Comments
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