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Run: Easy Previous Next

7/30/2008

Date

5:00 AM

Time

4.3 mi

Distance

39:02

Duration

9:05 mi

Pace

Equipment

New Balance 768

Health

Weight169 lb

kilojoules2301

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseMain 4 1/3

Notes

20.9% bmi (am), 65% humid, no wind.

Comments