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Summary
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Run: Easy
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10/5/2008
Date
7:30 AM
Time
4 mi
Distance
36:51
Duration
9:13 mi
Pace
Equipment
New Balance 768
Health
Weight
166 lb
kilojoules
2102
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Main 4.0
Notes
22.2% bmi, 66% humid, 1-4 mph winds.
Comments
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