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Summary
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Run: Negative Split
Previous
Next
8/7/2011
Date
5:22 AM
Time
18 mi
Distance
3:12:02.
10
Duration
10:41 mi
Pace
Equipment
Saucony ProGrid Guide 3 (black)
Health
Weight
160.8 lb
Avg HR
144 bpm
Max HR
173 bpm
kilojoules
9165
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
GER East & West
Comments
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