Run: Long Slow Run Previous Next

9/17/2017

6:05 AM

21 mi

4:20:27.55

12:24 mi

Equipment

Brooks ravenna 8

Health

167.6 lb
136 bpm
151 bpm
11150

Weather

74 F
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GER West

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Notes

68 at the start. 80 at the finish. played Charlie. with Tara the whole way.

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