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Run: Tempo Previous Next

9/1/2011

Date

4:31 AM

Time

9 mi

Distance

1:24:54

Duration

9:26 mi

Pace

Equipment

Saucony ProGrid Guide 4 (blue)

Health

Weight158 lb

Avg HR150 bpm

Max HR161 bpm

kilojoules4503

Weather

Temperature71 F

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseW Bartlett Rd out & back

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