Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RevDog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Cool Down
Previous
Next
7/18/2008
Date
5:00 AM
Time
3.1 mi
Distance
28:49
Duration
9:13 mi
Pace
Equipment
New Balance 768
Health
Weight
168.4 lb
kilojoules
1669
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Main 5k
Notes
21.7% bmi (am), 66% humid, no wind.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help