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Summary
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Run: Tempo
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2/24/2010
Date
4:50 PM
Time
3 mi
Distance
28:55
Duration
9:39 mi
Pace
Equipment
Nike Air Zoom Elite4 (blue)
Health
Weight
169 lb
kilojoules
1605
Ratings
Effort
8 / 10
Map
Course
*Odds & Ends*
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