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Summary
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Run: Easy
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Next
7/7/2011
Date
5:12 AM
Time
3.1 mi
Distance
30:32.
25
Duration
9:44 mi
Pace
Equipment
Saucony ProGrid Guide 3 (white)
Health
Weight
160.4 lb
Avg HR
141 bpm
Max HR
148 bpm
kilojoules
1595
Weather
Temperature
62 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5k
Comments
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