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Run: Easy Previous Next

10/10/2008

Date

5:00 AM

Time

4 mi

Distance

37:14

Duration

9:15 mi

Pace

Equipment

Nike Air Zoom Elite 4

Health

Weight168.4 lb

kilojoules2149

Weather

Temperature44 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseMain 4.0

Notes

22.4% bmi, 87% humid, 0-3 mph winds.

Comments