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12/29/2011

5:44 PM

9.7 mi

1:25:34.46

8:48 mi

Health

160.6 lb
4948

Weather

39 F
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GER Thurs

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Notes

first 3.73 solo. last six with group. kinda fast, but not calling it a tempo. left ankle a little tight / sore. especially after.

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