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Summary
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Run: Cool Down
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Next
7/10/2008
Date
5:00 AM
Time
3.1 mi
Distance
28:42
Duration
9:11 mi
Pace
Equipment
New Balance 768
Health
Weight
166.8 lb
kilojoules
1653
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Main 5k
Notes
21.5% bmi (am), 68% humid, no wind.
Comments
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