Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing RevDog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Negative Split
Previous
Next
12/15/2012
Date
10:46 AM
Time
4 mi
Distance
40:00
Duration
9:58 mi
Pace
Equipment
Saucony ProGrid Guide 5
Health
Weight
164.6 lb
kilojoules
2095
Map
Course
Treadmill
Notes
1.5 grade
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help