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Summary
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Run: Easy
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12/29/2008
Date
11:00 AM
Time
4.1 mi
Distance
39:15
Duration
9:42 mi
Pace
Equipment
Nike Air Zoom Elite 4
Health
Weight
171.2 lb
kilojoules
2195
Weather
Temperature
40 F
Conditions
Ratings
Effort
9 / 10
Quality
2 / 10
Map
Course
Main 4.0
Notes
ouch
Comments
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